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My Weight Loss Journey Essentials
15
items Currently on my weight loss journey, and I've lost 35lbs! These are my top recommended products that have helped me stay on track, stay motivated, and make the process easier. Whether you're starting out or already on your journey, these essentials c...
Sections
4
Food Appliances & Storage
Workout Clothes
Workout Equipment
Weight Trackers
Food Appliances & Storage
Some of the food appliances and storage items that are essential for a weight loss journey.
This blender is great for making smoothies and taking them on the go. It comes with two bottles and two travel lids. I use it often to make my fruit smoothies.
Breville | VBL246 Blend Active Personal Blender – Green
Similar to the measuring cups, a food scale is great for weighing food and ingredients. Also, it’s great for counting macros. It is definitely super useful to have.
OXO Good Grips Stainless Steel Digital Scale | Food Scale
A rice cooker is such a helpful cooking appliance. It speeds up cooking times especially for those of us with a busy schedule.
Russell Hobbs | Stainless Steel Rice Cooker and Steamer
With all the meals that you’ll be making on your journey, you will need to have quite a few food storage containers. So, this set of 10 is perfect and is both microwave & oven safe.
Alivio | Meal Prep Box with Leakproof Lid (Pack of 10)
Having measuring cups is super helpful because you often end up doing a lot more cooking than before. It is also great for portion control.
Joseph Joseph Opal Nest Measures | Measuring Cups
To make sure that you’re getting in your eight glasses of water (2 litres) a motivational water bottle is definitely the best way to go!
Dunelm | Ombre 2 Litre Water Tracker Bottle
Workout Clothes
Some key clothing items that will help you along on your journey.
To aide workouts, a good sports bra is key! This is especially important for the larger chested ladies like myself!
SHEFIT | Flex Sports Bra - Black & White
A great pair of leggings goes a long way, especially when you’re working out 3-6 days a week.
Gymshark | Vital Seamless Leggings
Having a great pair of shoes for exercising is super important and makes you more keen to work out!
Nike | MC Trainer 3 Women's Workout Shoes
A great pair of socks is always essential for a great workout!
Gymshark | Crew Socks 3pk
A headband is always great when working out to keep your hair back and also trap excess sweat.
Fabletics | Live-In Headband
Workout Equipment
The two most important items you’ll need to do workouts from home.
I bought this mat in the grey colour and it has been so helpful for me to do my floor exercises at home.
Good Nite | Non-Slip Yoga Mat with Strap
This is dumbbell set has been perfect for doing at home weight training. I would highly recommend as it’s not tough on the hands.
Opti | Neoprene Dumbbell Set - 2 x 2kg
Weight Trackers
Perfect for keeping track of your weight and measuring the inches lost!
This is such a reliable scale and way more sturdy than the glass ones that are usually for sale.
Beurer | PS160 XXL Acrylic Digital Bathroom Scales - White
A tape measure is perfect for any weight loss journey as changes are not only seen on the scale but in body measurements as well.
Dual Sided Durable Body Measuring Tape