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healthy snacks that taste good too 🍓🌶️🍑🍯
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items It can be hard to get your protein in or find snacks that are yummy & will help you meet your goals! Try some of my favorites and let me know what you think!
Sections
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savory, high protein & low fat
sweet, high protein & low fat
healthier and low calorie
savory, high protein & low fat
One of my absolute favorite snacks that averages around 6g of protein and about half the fat with great ingredients. The best part is that they come in a ton of flavors! My favorites are sweet sriracha and zesty ranch, but I’d love to try the cinnamo...
Bada Bean Bada Boom | Crunchy Roasted Broad Beans
These chips are my lifeline when needing a high protein snack! My favorite flavors are spicy sweet chili and chili lime. Use them to dip or have them on their own, and watch how you’ll crave them every day!
Quest Nutrition Tortilla Style Protein Chips - Spicy Sweet Chili
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The best part of cottage cheese is that you can put it in so many things! This is the most versatile, high protein ingredient you could keep in your fridge and eat every day! Blend it and add it to sauces to thicken, top a sweet potato with it and ad...
Daisy Pure and Natural Low Fat Cottage Cheese, 2% Milkfat, 24 oz ...
sweet, high protein & low fat
My all time favorite yogurt drink with incredible macros and ingredients. I could have one every day. The peach is my favorite!
Pillars Drinkable Greek Yogurt | Naturally Simple, Naturally Good
My favorite yogurt to keep in the house for yogurt parfaits with great ingredients! Everyone I recommend it to loves it too!
Vanilla - Too Good & Co.™ Blended Cups with 2g Sugar
For those moments where you’re craving candy and gummies, try these protein gummies instead! An entire bag is one serving and 15g protein. The satisfaction without the guilt or tummy ache!
PROTEIN GUMMY BEARS – NJ Gourmet Meal Prep
I really love these bars as a dessert alternative! Although they do have Glycerol in them, they are still great to have once in a while as a high protein sweet treat!
Shop BUILT Puff Bars | Protein Puffs | BUILT
These are my favorite thing to keep on hand when I need a last minute and huge increase in my protein intake for the day! My favorite flavors are cookies & creamleas, but chocolate and vanilla are always a good go to!!
Plant Based High Protein Shakes| Pro Elite - Owyn
healthier and low calorie
I am absolutely addicted to these! They may not be high protein, but I love to add them to my yogurt for a sweet, chocolately dessert with a little crunch!
TruFru
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This popcorn makes you feel like you’re having high quality popcorn! With only three ingredients, you can feel good eating a clean snack and have 3 cups for less than 200 calories!
Lesser Evil Popcorn
These are slowly but surely becoming a staple in my household because they aren’t a bad snack and you’re getting triple the protein for the fat content. It might not have a huge impact, but it’s a great swap for chips that typically have a high fat c...
Sourdough Nibblers - Snyder's of Hanover