Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Fit Girl Food

Purple Star emoji 15 items
I lost 70lbs eating these, so you know these are good
Sections
3
 
 
 

When your meal needs a little more flavor…

 
Gina Kapadia profile picture
These cheese wedges are perfect for adding flavor and richness to sandwiches and wraps!
The Laughing Cow® Creamy Light Spreadable Cheese ...
 
Gina Kapadia profile picture
I literally eat this straight out of the can some days. It’s SO flavorful and creamy. And it’s fat free, only 3 ingredients, and a great source of fiber
La Preferida Refried Fat Free Beans 16 oz
 
Gina Kapadia profile picture
Mix it into Greek yogurt to make a low calorie ranch dressing or dip! Or season your veggies with it before roasting.
Hidden Valley Original Ranch Seasoning Dressing & Dip Mix, 8 oz
 
Gina Kapadia profile picture
For when you want to live mas and weigh less
Taco Bell Fire Sauce, 7.5 oz Bottle
 
Gina Kapadia profile picture
The only pre-made salad dressing I buy! Tip: massage into kale and marinate overnight
Primal Kitchen Cilantro Lime Dressing & Marinade, 8 oz
 
Gina Kapadia profile picture
This sauce is so addicting, and only 10 calories per serving!
G Hughes Zero Sugar Original BBQ Sauce, 18 oz
 
Gina Kapadia profile picture
Makes even the driest of lean meats delicious for only 10 calories per serving
Pace Chunky Mild Salsa, 16 oz Jar
 
Gina Kapadia profile picture
Super flavorful ketchup with clean ingredients and low calories!
Sir Kensington's Classic Ketchup 20 Oz

When you need something sweet…

 
Gina Kapadia profile picture
I love eating these straight out of the freezer! The perfect sweet treat for the end of the night that helps you bump up your fiber intake
Fiber One 90 Calories Chocolate Fudge Brownies 6 ct
 
Gina Kapadia profile picture
A refreshing, fruity summer treat!
JonnyPops Organic Rainbow Fruit Stacks Water Pop 8 Pack Serving Size 1 Pop
 
Gina Kapadia profile picture
My favorite yogurt for yogurt bowls! The yogurt is thick enough to hold all your crunchy toppings without making them soggy. And it has so much protein!
Chobani 20G Protein Low-Fat Greek Yogurt Vanilla 32oz Tub
 
Gina Kapadia profile picture
Did you know these are only 30 calories each? I like to break them up and scoop up yogurt with them, like dessert nachos
Great Value Jumbo Ice Cream Cups, 2.75 oz, 12 Count

When it’s time for a snack…

 
Gina Kapadia profile picture
I’m usually not a fan of protein bars, but I like eating these straight out of the freezer!
Larabar Cinnamon Nut Protein Bars, Peanuts and Almonds ...
 
Gina Kapadia profile picture
The best meat snacks out there!
EPIC Bars, Variety Pack (Chicken, Beef, Venison), Keto- ...
 
Gina Kapadia profile picture
Go crazy with the seasonings! Maybe even try sprinkling on the ranch seasoning I added to this list
Orville Redenbacher's Popcorn Kernels, Yellow Corn, 45 oz.