Things I use in my daily life to keep me happy and healthy
Sections
2
Supplements
Water Enhancement
Supplements
I suffer from chronic daily migraine and myofascial pain syndrome. Turmeric is proven to help with inflammation so I have been diligent about taking this for the last few years. I have found it’s made a difference and the health benefits are an added...
Walmart
This is my tide and true go to. It has everything I need in a daily multivitamin at an affordable price. It’s a brand I trust not only for myself but for my kids as well. Even when I was pregnant I would buy this brand prenatal. This can be found at ...
Equate One Daily Women's Multivitamin/Multimineral Supplement Tablets for ...
This supplement has been life changing for me. It has changed my overall health and well being. I have lost 20+lbs in 7 months, my overall mood has improved, it’s helped with my daily anxiety as well as the oncoming perimenopause symptoms I’ve been e...
Primal Queen - Female Focused Beef Organ Superfoods For Women
Water Enhancement
Walmart rolled these out about a month or two ago and I jumped on them. Zero sugar and zero dyes which in my house is super important! I love the mixed berries flavor and I’m hoping they come out with more.
Great Value Electrolyte Powders in Functional & Enhanced Beverages(9)
This is another favorite in our house. Water is a big deal but yes it gets boring. This is another enhancement that’s zero dyes and little to no sugar. They have even recently come out with an electrolyte one as well as energy ones. Stur can be found...