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Mind, Body, Botanicals

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Support your glow-up from the inside out. This collection features natural herbs, supplements, and daily wellness essentials to help you feel balanced, energized, and aligned. Whether you’re boosting immunity, easing stress, or just trying to feel yo...
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Headspace & Healing

The glow-up starts within. These are my favorite mindset tools, devotionals, journals, and healing essentials that helped me reset mentally after weight loss and stay grounded through every phase. If you're working on your inside just as much as your...

 
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The Let Them Theory is a game-changer. If you’re tired of over-explaining, over-giving, or overthinking—this book is the reset. It teaches you how to protect your peace, let go of control, and focus on you. A must-read for anyone in their glow-up era...
The Let Them Theory: Life-Changing Tool
 
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This workbook is a fun, engaging way to help kids build confidence, resilience, and creative thinking. With 55 activities designed for ages 8–12, it’s perfect for teaching problem-solving, emotional awareness, and the power of a growth mindset. A gre...
Growth Mindset Workbook for Kids: 55 Fun Activities
 
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If you’ve ever felt like you're getting in your own way, this book is the breakthrough. Help Me, I'm Stuck gives you six powerful mindset tools to move from self-sabotage to self-improvement. It’s real, relatable, and packed with strategies that actu...
Help Me, I'm Stuck: 6 Methods to Shift Mindset
 
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This 31-day guide is perfect for helping teens build confidence, resilience, and real-life problem-solving skills. A Growth Mindset for Teens breaks it down with practical lessons and quick activities that make personal growth feel doable—not overwhe...
A Growth Mindset For Teens: 31 Days Guide
 
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This book is a mindset reset in every sense. Don’t Believe Everything You Think breaks down how our thoughts create suffering—and how to break free from that cycle. Simple, powerful, and eye-opening, it's a must-read for anyone ready to quiet the noi...
Don't Believe Everything You Think (Expanded Edition)
 
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This book completely shifts how you think about money, mindset, and long-term success. The Psychology of Money breaks down why your habits and emotions matter more than spreadsheets or income. It’s packed with timeless, relatable lessons on wealth, d...
The Psychology of Money: Lessons on Wealth
 
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This book is a classic for a reason. The Four Agreements gives you four simple but powerful principles to shift your mindset, protect your peace, and let go of what no longer serves you. It’s the kind of book you reread during every chapter of your g...
The Four Agreements: A Practical Guide
 
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This book is a no-fluff manual for leveling up mentally and emotionally. The 88 Laws of Self-Mastery lays out practical, powerful truths on discipline, resilience, and mindset—all in bite-sized, easy-to-apply lessons. If you're serious about building...
The 88 Laws Of Self-Mastery: Mental Toughness

The Inside Job

This section is all about what you don’t see on the outside—but feel every day. From gut health and hormone balance to bloat relief and daily supplements, these are the essentials I use to support my body post-weight loss. Because the real glow-up? I...

 
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Give your liver the love it deserves. Liver Renew combines powerful botanicals like milk thistle, artichoke extract, dandelion, and turmeric to help detox, cleanse, and support healthy liver function. Whether you’re recovering from long nights or jus...
NATION HEALTH MD Liver Renew - Detox & Repair
 
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Serious support for your gut game. This high-potency probiotic delivers 100 billion CFUs from 16 diverse strains, plus organic prebiotics to keep your digestive system balanced and thriving. Formulated to help with occasional gas, bloating, constipat...
Physician's CHOICE 100B Probiotic 16 Strains + Prebiotics
 
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Glow up from the inside out. NeoCell’s Collagen Bio-Peptides Powder delivers 18 essential amino acids to support strong hair, radiant skin, and healthy nails—all with superior absorption for real results. Sourced from grass-fed collagen, this powerho...
NeoCell Collagen Bio-Peptides Powder 22oz
 
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Bye bloat, hey flat belly. This 5-in-1 formula packs probiotics, prebiotics, digestive enzymes, and herbal support to help tackle gas, bloating, and digestive discomfort—daily. Whether you're dealing with post-meal puffiness or ongoing gut drama, thi...
Physician's CHOICE Bloat & Gas Probiotic 30ct
 
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Staying active is easier when your joints aren’t screaming back at you. This Osteo Bi-Flex Triple Strength is a go-to for supporting joint health, especially if you’re on your feet a lot, lifting, or just trying to move with more ease. It’s packed wi...
Osteo Bi-Flex Triple Strength Joint Health 120ct
 
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This NAD+ supplement is a powerhouse for energy, healthy aging, and cell support. With liposomal delivery and added resveratrol, it helps boost your body's natural energy, protect against oxidative stress, and support longevity—all in a high-purity f...
Cata-Kor NMNH Liposomal NAD+ Resveratrol 60ct
 
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This is my go-to omega-3 for heart, brain, and joint support—without the fishy aftertaste. Sourced from wild Alaskan pollock and packed with EPA & DHA, it’s triple strength for maximum benefits in fewer pills. Clean, effective, and burpless—becau...
Sports Research Triple Strength Omega 3 Fish Oil 1250mg 90ct
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Bounce-Back Body Care

This is my go-to lineup for the sore days, stiff joints, dry skin, and everything in between. From muscle-soothing creams to healing balms and body must-haves, these picks help me bounce back, feel good, and stay glowing—especially post-gym or after ...

 
Regina Dixon profile picture
This all-in-one cream is a skincare multitasker—firming, smoothing, and hydrating with collagen, retinol, and hyaluronic acid. I use it on my face, neck, and décolleté to keep my skin tight, glowing, and nourished day and night. Bonus: it’s made in t...
SimplyVital Collagen Retinol Hyaluronic Cream
 
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This overnight hydrogel mask is pure skin magic. It hydrates deeply, minimizes pores, and boosts elasticity while you sleep. The collagen-rich formula leaves your skin plump, dewy, and smooth by morning—no sticky mess, just real results. I use it whe...
BIODANCE Bio-Collagen Deep Hydrogel Mask 4ea
 
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This overnight body whip is like a spa treatment while you sleep. It’s rich, creamy, and soaks in fast—no greasy mess. Packed with toning ingredients and skin-loving hydration, it helps improve texture and firmness, especially in areas like thighs, t...
GET-DREAMY Overnight Toning Body Whip - MAËLYS | Ulta Beauty
 
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This booty mask is the real glow-up for your backside. The B-TIGHT formula heats up slightly to boost circulation and targets firmness, cellulite, and skin texture. I use it on thighs and booty before events or just when I want that extra tight, smoo...
B-TIGHT Lift & Firm Booty Mask - MAËLYS | Ulta Beauty
 
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This oil is a glow-up essential for fading scars, softening stretch marks, and giving your skin a smoother, more even tone. I use it post-weight loss to nourish areas that need extra love—like my tummy, thighs, and arms. It absorbs quickly, smells li...
4.2 oz Skincare Oil for Scars and Stretch Marks - Bio-Oil | Ulta Beauty
 
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This gel is a lifesaver for joint pain and stiffness—especially after workouts or long days on your feet. With powerful Diclofenac, Voltaren delivers targeted relief exactly where you need it, without the mess or smell of old-school creams. I keep it...
Voltaren Arthritis Pain Gel Diclofenac 100g x2