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Health & Wellness |
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items At the beginning of the year, I decided to flip my diet and gut health around. Here's some of the things that have helped me reach those goals!
10/10 clean plant based protein bars. (p.s my fav flavor is the coconut chocolate almond ones! I buy it in bulk)
ALOHA Organic Plant Protein Bars - 12 Ct
Great for your digestive system and bloating problems!
Traditional Medicinals Organic Peppermint Tea
Great for digestive health, immune support, natural energy, and glowing skin.
TrueSeaMoss Sea Moss Gel Wildcrafted USA
Dry brushing is a natural solution to cellulite, acne scars, and even painful & unsightly ingrown hairs.
CSM Dry Body Brush - Natural Bristle Exfoliator
Really does hold cold temps for 24hrs. I bring it everywhere with me and it helps me drink more water!
Owala FreeSip Insulated Stainless Steel 24oz
Probiotics are super important for your gut health, since I started my journey to fixing my gut at the beginning of the yr, one thing I always recommend to people looking to do the same is Kefir! It's packed with vitamins, minerals, and protein + it ...
Lifeway Kefir Plain Low Fat Milk Smoothie - 32 fl oz
Vegan plant based protein powder, low in calorie and high in protein!
Truvani Vegan Pea Protein Powder Vanilla
I couldn't tell you how many times I've repurchased this serum in the past couple years. I absolutely can not go a day without it. I'm obsessed with the way it evens out my acne prone skin and helps get rid of scarring!
Hydrating Serum | The Ordinary
My go to clean snack that doesn't leave me feeling guilty afterwards lol. With minimum ingredients, I give the whole brand a 10/10. (p.s, the pink bag is my fav)
LesserEvil Organic Popcorn Himalayan Sea Salt
I can't count how many bottles of this I've gone through. It leaves my skin feeling moisturized for hrs without feeling greasy. This fresh and cozy scent layers great with my "clean" smelling perfumes.
eos Shea Better 24H Moisture Body Lotion
I can't believe I hadn't tried them before. They've becomed my new healthy snack. Packed with clean protein and fiber! I love all three flavors but the chili lime won my heart the most.
Biena Roasted Edamame