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PCOS Supplements that I took to lose 15 lbs and reverse my PCOS
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Giulia Nicolae
 
Giulia Nicolae profile picture
Take 1 capsule daily
Triple Strength Omega 3 Fish Oil 1200mg EPA DHA
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Take 2 capsules per day
NOW Foods Inositol 500 mg, 100 Veg Caps
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Take 1 capsule per day
Carlyle Turmeric Curcumin 1000mg 180 Caps
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Take 2 gummies before bed. These are sugar free so your insulin won't spike
90 CT Magnesium Glycinate Gummies - Sugar Free
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Take 2 gummies per day
Amazon Basics Vitamin D3 2000 IU Gummies, 160 Ct
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You need to start the day with a lot of proteins. This is the best protein powder for us PCOS girls.
Nuzest Pea Protein Powder - Vegan Vanilla
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This will lower your testosterone like crazy
Traditional Medicinals Organic Spearmint Tea - 48 Bags
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