Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Bedtime necessities
5
items I have always had such a hard time falling asleep most of my adult life. Finding things that actually help me relax & unwind and products that aid with sleep with ingredients I approve I will never gate-keep!!!
Map
Sections
2
Tea & drinks
Helpful products
Tea & drinks
I love that this product has L-Theanine in it. I feel like products that include ingredients like that along with 60mg of magnesium makes ALL the difference in my sleep. Bonus: it taste delicious
Sleeping Powder
Effective and delicious. I swear I just ran to the store in my pajamas to grab a box of these for tonight because I ran out lol I drink a glass of this every night because the melatonin helps my sleep so much. It’s also delicious black, or sometimes ...
Decaf Coffee + Melatonin
I’ve been drinking this tea for years. I can’t explain how delicious it is with nothing in it. I’m always stocked up and they also have a regular version but personally I buy the sleepytime extra!
Sleepytime Tea: Best Herbal, Chamomile, and Valerian Options
This Ember mug actually keeps my coffee or tea hot longer. It was such a great purchase. I use it every day. Busy mornings at home when I put down my coffee down and literally forget about it or at night I always bring my sleepy time tea upstairs wit...
Ember Mug 2 | Heated Coffee Mug
Helpful products
I have turned Every. Single. Person. that has ever shared a bed or traveled with me onto this sound machine. I’m not kidding. People will order it online before we leave the trip 😂
The sound is so soothing, and not like the sound of water dripping,...
Sound Machines : Sleep Aids