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Healthy drinks 😋🍵🍋
6
items Some healthy (and yummy!) drink options to try out and implement into your life!
Sections
6
Matcha 🍵
juice🥕🫚🍋🍍
smoothies 🍌🍓
kombucha 💥
espresso ☕️
chai 😍🤎
Matcha 🍵
Delicious as a latte with soy, almond, or oat milk! soy is best for protein, as 1 cup has 8g! almond milk is best for low calorie.
antioxidant rich and a healthy, no crash energy boost!
The Best Matcha Powder, Tested & Reviewed
juice🥕🫚🍋🍍
a good juicer is essential for making at home juices easily
juicers are great for sooo many combinations! one of my favorites is lemon, ginger, pineapple, and carrot! it’s very healthy and nutrient rich, as well as delicious!
Juicers: Fast Centrifugal Extractors for Fruits & ...
smoothies 🍌🍓
packed full of vitamins and antioxidants, smoothies are one of the yummiest ways to get your nutrients and calories in, as well as protein if that’s the goal!
nutribullet blenders are small and portable, easy to clean, and easy to make smoothies in (as well as other recipes, like hummus or dressings!)
nutribullet | Smoothie Recipes, Health Advice & Shop
kombucha 💥
kombucha is an acquired taste for sure, but the fermented probiotics are soo good for your gut and overall health and well-being !
This brand has several flavors of kombucha and can be found at most grocery stores, including target! I enjoy them a decent amount, but the fermentation causes a slight alcohol like taste so they’re not my favorite—but great for an immunity boost!
SYNERGY Raw Kombucha
espresso ☕️
espresso is a stronger version of coffee that’s rich in antioxidants and preventative of certain cancers, alzheimer’s, and other diseases (according to usatoday.com) it also provides an energy boost! when combined with light flavor options, it can be...
while expensive, espresso machines provide a cheaper (overall) alternative to buying lattes and other espresso drinks from cafes often
Home Espresso Coffee Machines - Automatic & Manual
chai 😍🤎
one of my favorite drinks ever, chai is loaded with spices that provide a small caffeine boost as well as antioxidants ! it’s also SO YUMMY!!
chai concentrate only requires milk, and then a perfect iced chai latte is ready to go! latte steaming is recommended for hot chai, but not everyone has an espresso machine or steamer ☺️
Shop Chai Concentrate 16 oz