Want to eat clean? This is your guide! Showcasing the best Whole Foods for your health😋
Sections
3
Meats💪
Fish🐟
Veggies🥬🥦
Meats💪
Chicken is another great source of protein. You can just about anything with chicken as well; very versatile👍
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Another great option! If you don’t eat beef, ground turkey is just as good. In my opinion it’s better than beef☺️
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If you can’t get steak, this is the next best option. The options of creation are endless with this and its high in protein!💪
Imperfect Foods 90% Ground Beef, 1 lb
Steak is one of the best protein sources! Low calorie and high protein plus its delicious😋
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Fish🐟
Salmon is great protein and is absolutely delicious! By itself or paired with something salmon is one of the best and healthiest fish you can get!
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Not everyone like tuna but if you make it right it’s delicious! Also tuna is very low in calories and high in protein. The amount of volume you can eat of this for the least amount of calories is insane🤩
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Cod is great! Like any fish it’s high in protein. You can eat this with just about anything!
Spinach is a great source of veggie! You can eat a lot of it without knowing because of how much it shrinks when cooked! The volume is great👍
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Celery is another great veggie! It can be eaten as a snack, blended up as juice, and eaten with a meal! Very versatile and lots of benefits😻
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Cucumber is great for losing weight! It contains mostly water so there’s really not any calories when it comes to these! Add a little seasoning and lime and you have a great snack👍
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I know not everyone likes them but if you cooked them right, they are delicious. Personally the best way to make them is to either bake them or on the skillet! Great source of veggie!
