There are so many health benefits to spending time in the sauna, and it's a great way to unwind while detoxing. But, if you're wondering what to wear in the sauna you're not alone. Consult any guidelines that the sauna you're visiting may have, if it...
Sections
4
What to Wear in the Sauna
Footwear for the Sauna
Sauna Accessories
Helpful Tips
What to Wear in the Sauna
It's important to stick with lightweight, breathable and natural fibeers. Avoid synthetic material and any metal or plastic accents.
A neutral, lightweight one-piece
Vitamin A Mika One Piece Natural Calico Crochet
Pair this bandeau top with linen or cotton shorts, or a comfortable bikini bottom
Vitaminaswim | Harper Bandeau Top - Natural Calico Crochet
Easy to throw on and look pulled together
Organic Turkish Waffle Robe
An absorbant, shorter robe option
Dreamweave Waffle Robe
For something cute and functional, a spa dress
Turkish Cotton Spa Dress
An even more chic take on the spa dress
Bath Wrap - Knee Length Plush
Perfect for a girls' weekend or bachelorette party
Turkish Personalized Luxury Spa Wrap, Bridesmaid Gift ...
Footwear for the Sauna
Don't forget to protect your feat, both from the heat and from a cleanliness perspective! Again, natural fibers that stand up to heat are best
For something cushiony, great for men and women
Non Slip Quick Drying Slides
Cute and comfortable sauna footwear
Unique House Straw Slippers for Spa, Sauna
These are great for a one-time, special ocassion like a bachelorette party
To take your sauna experience to the next level, here are some helpful accessories to consider
Keep the sweat out of your face and eyes with these microfiber headbands
Spa Headband for Women
This heat-resistant, washable sauna seat is a must for frequent sauna users
Washable White Sauna Seat Cover
Stay hydrated, but what you bring your water in matters in high heat environments. Stick to glass, with silicone protecting the exterior to avoid breakage
Glass Water Bottle with Leak Proof Flip Lid
Hand towels are helpful to have on hand to dab at sweat and stay comfortable
Sweat Absorbing Handkerchiefs - Quick-Dry
Use this ONLY if you want to intensify your infrared sauna experience. Start with a small amount on areas where you'd like to relieve muscle tension
Sauna Sauce Body Lotion - #1 Sauna Accessory
Dry brushing before you step into the sauna can further encourage exfoliation
Dry Brushing Body Brush for Lymphatic Drainage
Great if you prefer to lay down in the sauna, will support your head and neck for greater comfort
Bamboo Sauna Headrest Pillow
Helpful Tips
If you're new to the Suana experience, here are some helpful guides
What are the main health benefits that come with sauna use? Find out here
