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self-care for body mind soul
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items My all time self-care favorites for body, mind, and soul! Some of these links are affiliate links, which means I may earn a commission at no additional cost to you.
Sections
5
skincare
health
haircare
loungewear
books
skincare
I transformed my skin with these skincare essentials! From daily hydration to intensive barrier repair
This cleansing balm is infused with rice extracts. This after washing off leaves my skin soft and glowy, not dry at all! I follow up with a water based cleanser after this
Beauty of Joseon - Radiance Cleansing Balm
My favorite cream to foam cleanser! This cleanser contains aloe, allantoin and glycerin. It's gentle and safe for sensitive skin. This cleanser doesn't leave my skin dry. It has a nice creamy texture and turns into a foam when you lather it up
Pure Skin Face Cleanser - First Aid Beauty
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This peeling gel gives the skin a mild exfoliation and isn't harsh on the skin. I use this peeling gel once a week
Beauty of Joseon - Apricot Blossom Peeling Gel
Hydrating toner I highly recommend! This is the toner I'm using at the moment and it's key ingredients are rice extract and niacinamide. I pour it in my hands and pat it into my damp skin. This transformed my skin, it hydrates and brightens my face a...
I'm from - Rice Toner
This is a mild exfoliating toner with 2% glycolic acid and 0.5% salicylic acid. It is safe to use on a daily basis, however I prefer using it a few times a week. This is gentle enough for sensitive skin
Beauty of Joseon - Green Plum Refreshing Toner: AHA + BHA
I use this lash serum at night before I go to sleep on my lashes and my brows
ETUDE - My Lash Serum
This moisturizing cream helped me repair my skin barrier. It contains ceramides and hyaluronic acid. This is a really thick cream but I love it and need it for my skin! I also use this moisturizer on my body
Cerave - Moisturizing Cream
I love this as a barrier cream to protect my skin at night
3.0 oz Healing Ointment with Petrolatum for Balanced to Dry Skin - CeraVe
I love this cream, it's super hydrating
Dynasty Cream
Favorite face oil that I use a few times a week at night with my face cream. This gives me a beautiful glowy and dewy complexion. I also use this on my body
100% Organic Cold-Pressed Rose Hip Seed Oil for Aging Skin - The Ordinary
Favorite physical sunscreen and the one I'm currently using! This contains 2% niacinamide, squalane and hyaluronic acid. This also has mugwort, calendula and chamomile extracts. This doesn't irritate my sensitive skin and gives me pretty glow
AXIS - Y - Complete No-Stress Physical Sunscreen (V3)
My favorite sheet mask at the moment! This contains hyaluronic acid, niacinamide, fermented soybeans and spilanthol (which is also known as bio-botox). This sheet mask leaves my skin glowy and plump! I use this 2 times a week
One.two.free - Hyaluronic Power
I use this mask once a week and I love it! This contains kaolin clay and red bean extract, as well as pear and strawberry extracts which are rich in antioxidants. This mask leaves my skin fresh and glowy
Beauty of Joseon - Red Bean Refreshing Pore Mask
This face mist is rich in selenium which has the ability to protect the skin from free radicals. This soothes my skin and leaves my skin feeling fresh
La Roche-Posay - Thermal Spring Water for Sensitive Skin
health
For a glow from within!
I love this powder with probiotics for radiant skin, healthy hair and nails and to support energy, gut and immune health
Inner Beauty Glow Powder
Provides a daily source of fibre, and supports your overall health with digestive enzymes, prebiotics and probiotics
DAILY SUPERGREENS Inner Beauty Support - PINEAPPLE
These chewable tablets are amazing to support collagen production and they come in different flavors
PLUMPERS™ Vanilla Bean
haircare
I love taking my haircare to the next step with deep repair and moisturizing treatments!
Favorite go to shampoo, I love the smell and how it makes my hair feel
Hydrating Shampoo
Favorite conditioner
Hydrating Conditioner
I use this scalp brush to massage my shampo in my hair
Scalp Massage Brush
I love this leave in conditioner, again smells amazing and makes my hair soft and hydrated
All In One Leave-In Conditioner
This hair oil is amazing, the smell is divine! I always use a hair oil on the ends of my hair to keep them from drying out
Moroccanoil Treatment Original
I always use a heat protectant and I love this one since it's a fine mist spray
Perfect Defense
I love a good blowdry brush for an effortless salon look at home!
Effortless Style 4-in-1 Blow-Dryer Brush
I use this bond treatment once every two weeks to repair my hair
3.3 oz No.3 Hair Perfector - OLAPLEX | Ulta Beauty
I love this amazing hair mask that I use as a deep treatment and it makes my hair super soft and healthy!
Macadamia Natural Deep Repair Hair Masque, 8 OZ
I love the briogeo don't despair repair line! This line is infused with rosehip + sweet almond oils, B vitamins and plant proteins to help repair damaged hair. For cleansed and nourished hair
Don't Despair, Repair! Super Moisture Shampoo for Damaged Hair - Briogeo
The matching conditioner, infused with the same ingredients as the shampoo. This leaves my hair super soft and nourished
Don't Despair, Repair! Super Moisture Conditioner - Briogeo
Hands down my favorite out of the whole line! This hair mask is a life saver
Don't Despair, Repair! Deep Conditioning Hair Mask - Briogeo
loungewear
The cutest and super comfy loungewear sets!
super cute all black fit!
Black Soft Touch Long Sleeve Longline Top
these are super soft and look beautiful with the matching top!
Black Soft Touch High Waist Flared Trousers
this comfy set is super pretty!
Hot Pink Jersey Piping Detail Short PJ Set
I love this cream cosy lounge set
Cream Heavy Brushed Rib V Neck Button Up Cardigan
matching wide leg pants
Cream Heavy Brushed Rib Slouchy Wide Leg Trouser
another wide leg pants in a super pretty colour
PRETTYLITTLETHING Light Pink Washed Oversized Low Rise Wide Leg Jogger
I love a soft basic white sweater to mix and match
Petite White Ultimate Basic Oversized Sweatshirt
I love this super comfy oversized sweater
Sand Oversized Plain Fit Sweatshirt
super soft and pretty oversized pants, I love to match this color with a white sweater
Petite Beige Oversized Wide Leg Washed Joggers
books
All books that I loved and helped me in my self-love journey!
I read this book in 2024 and the knowledge that is put into this book is amazing. For anyone who is looking for a start, a little help in your journey to becoming the highest and best version of yourself, I would give reading this a chance.
Good Vibes, Good Life: Self-Love for Greatness
To help you understand how you love, create healthy habits, set boundaries that work for you and heal unprocessed emotion and trauma. I read this book during a difficult time and it was the most heartwarming thing I did. Feeling alone, this book was ...
Things No One Taught Us About Love
This book is all about inner healing to break free from your past, heal emotional pain and trauma and to create a new and empowering belief system. I loved reading this and it gave me so many insights, from different methods to meditate, to how to de...
Healing Is the New High: A Guide to Freedom