One of the best forms of self-care is nourishing your body with healthy, delicious food. In this list, I have included my favorite recipes and ‘what I eat in a day’ videos that inspire me to make mindful, nutritious choices. I hope they inspire you t...
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healthy recipes
what I eat in a day
daily essentials
healthy recipes
My favorite healthy recipes to make at home!
These bowls look super delicious and nourishing!
BALANCED BOWLS / FULL RECIPES
Healthy skin starts from within! Some amazing nourishing glowy skin recipes
SKIN GLOW RECIPES // Ideas for healthy skin 🌱
These bowls are easy to make and super healthy!
Salmon Rice Bowls - Liza's Recipes
My favorite healthy dinner!
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
Super easy to follow gluten and dairy-free recipes for radiant skin & gut health
THE BEAUTY CHEF
what I eat in a day
These videos help me stay inspired in maintaining my healthy eating habits
She has some amazing recipes and health tips in this video!
WHAT I EAT IN A DAY TO STAY LEAN🐰 Healthy meal ideas, vlog, & maintaining my figure!
I love her what I eat in a day videos! She has so much healthy recipes on her channel and a ton of what I eat in a day vlogs for inspiration!
WHAT I ATE TODAY | New Recipes I'm Loving | Annie Jaffrey
This one is a little bit different as she talks more about having a healthy relationship with food. I found this super inspiring and wanted to share this too
Finding Food Freedom, Intuitive Eating & Overcoming Binge / Late Night Eating | Annie Jaffrey
Another one of my favorite what I eat in a day vlog
WHAT I ATE TODAY | Healthy, Simple & Delicious | Annie Jaffrey
I love the lunch recipe she made in this vlog!
WHAT I ATE TODAY | Simple Healthy Food Ideas | Annie Jaffrey
I found this vlog super inspiring and she has many more what I eat in a day vlogs like this one
another what i eat in day🍓 | winter arc series, healthy meals, balanced + fitness journey
Another inspiring what I eat in a day vlog
WHAT I EAT IN A DAY & MY WORKOUT ROUTINES | healthy meal ideas + how I stay fit!
daily essentials
Some daily essentials for nourishing a healthy body from within
Inner beauty powder with probiotics for radiant skin, healthy hair and nails, and to support energy, gut and immune health
GLOW® Inner Beauty Essential
This powder is made to help repair and soothe the gut
GUT PRIMER™ Inner Beauty Support
Provides a daily source of fibre, and supports your overall health with digestive enzymes, prebiotics and probiotics
DAILY SUPERGREENS Inner Beauty Support - PINEAPPLE
These chewable tablets are amazing to support collagen production and they come in different flavors
