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For Your Mind, Body & Mat 🧘🏻♀️
13 items
By
ivienne
My go-to picks for building a solid yoga setup.Whether you’re just starting out or refreshing your practice 💝
Sections
5
The Mat Setup
What to Wear
Carry & Hydrate
Recovery
Nice to Have
The Mat Setup
Goes over your mat for sweaty sessions. The silicone nubs keep it in place the whole time, it doesn’t budge!
Manduka Yoga Towel
I use these every single session. Cork ones are sturdier than foam and they don’t dent. Great for modifying poses and going deeper into stretches.
Manduka Yoga Blocks
Simple but so useful for flexibility work. The D-ring makes it easy to adjust on the go.
Yoga Straps - Hugger Mugger
My top picks for grip, durability, and comfort. Liforme has an alignment grid that’s super helpful for beginners.
Yoga Mat
What to Wear
Squat-proof is a must. Align leggings are buttery soft for slower flows. Gymshark is the budget-friendly option that still feels luxurious.
High Waisted Leggings - Gymshark
Medium support, racerback, wide band. Holds everything in place without restricting your breathing.
Sports Bra - Alo Yoga Airlift
Fitted enough to stay put in inversions but not tight. Alo looks just as good off the mat too.
Tank Top - Alo Yoga
Carry & Hydrate
Lululemon’s bag is great if you want something that looks as good as your outfit!
Yoga Mat Bag - Lululemon
I love Hydro Flask for yoga, lightweight, leakproof, and keeps water ice cold the whole session
Insulated & Stainless Steel Water Bottles - Hydro Flask
Recovery
I roll out after every session. The textured surface really gets into tight spots and helps prevent soreness the next day.
Triggerpoint Foam Rollers
Nice to Have
for backbends and deep chest/spine opening
Dharma Yoga Wheel
Great if you do any breathwork or seated meditation
Florensi Comfortable Meditation Floor Pillow
The second you apply it you feel yourself switch off! 😆
Vitruvi - Lavender Essential Oil
