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The Sleepy Girl Guide to the Best Sleep 🌙
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items I have been on a mission to get the best sleep schedule and prioritize my sleep. These are some of my favorite products to help get the best nights sleep and consistent sleep schedule ✨
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The best investment in my sleep! I had the first version for 3 years and just upgraded to the newest version. It really is worth it! Helps me wind down at night, sleep through the night with relaxing sounds, and wake up in the morning with the sunris...
Hatch.co
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Magnesium glycinate has helped with my sleep quality so much! After being consistent with this for a few months I can see a difference in staying a sleep and getting deep sleep
Pure Encapsulations Magnesium Glycinate 90 Caps
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If you need a little extra help falling asleep this one is my favorite! Has magnesium glycinate but also other natural ingredients (no melatonin) that really knocks me out and helps me stay asleep
LullaBites Natural Sleep Gummies - 60ct
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A weighted sleep mask! Even as a side sleep this works great for me! I love that it’s not elastic around my head because I don’t feel suffocated. The weight is light but heavy enough to feel relaxed.
Nodpod Gentle Pressure Sleep Mask - Sage
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The best pillows! I have had these for over a year now and they are still plump and comfortable! The perfect in between of soft yet firm and I will only buy these pillows from now on! I’m a side sleeper and these work great for me
Beckham Hotel Collection Bed Pillows Set of 2
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I’m obsessed with my Oura ring mainly because of my sleep tracking! The information it gives you are so detailed and help me understand why I get good or bad sleep. I had the gen 3 for a year and just upgraded to the gen 4 and love it
Oura Ring
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I am a hot bath girly and these bath flakes are amazing and actually help me relax! I use these literally everyday and continue to restock
Ancient Minerals Magnesium Bath Flakes
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Magnesium lotion I love putting this on the bottom of my feet before getting into bed! Really helps me relax and wind down at night. Also helps with sore muscles so I use this on my neck when I have any aches
Magnum Solace Nighttime Magnesium Lotion with Arnica
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My favorite slippers! These are so soft and comfortable. Also so durable because they have a hard bottom. These are perfect to wear around the house and stay cozy!
Crocs Classic Unfurgettable Clogs, Fuzzy Slippers