As someone who has consistently worked out at home since 2015, here's my list of my favorite equipment and must have membership for working out at home.
Sections
3
Weights & Equipment
Fitness Membership
Extras
Weights & Equipment
💪🏻 I'm no body builder by any means, but I do feel strong lifting weights every day! 💪🏻
I use these for cardio days and walks – they're adjustable and I wear them on my wrists and ankles.
Weighted Bangles for Ankles
10000/10 Recommend. I've had mine since 2015 – never needed to be replaced. They are worth the investment!
PowerBlock Adjustable Dumbbells –
This is great because it's adjustable. I found that buying one that was just one specific weight didn't feel comfortable and there was no way to adjust it.
Weighted Vest for Women and Men - Adjustable
My workout space is also a playroom and an office so it's important that I can use a bench but also easily store it away.
Adjustable Foldable Weight Bench
I got these for my 60 year old mom and she loves them! Perfect amount of weight and compact.
Adjustable Dumbbell Set
These were the first pair I ever purchased. These tend to have more give to them than others which is nice.
Resistance Bands
Really good for glute exercsies and thick so they won't roll up!
Resistance Bands – Levels 1-5
I think a lot of people end up purchasing “yoga mats” which aren't nearly as thick as an exercise mat. Definitely get a nice thick mat like this for your at home workouts!
Extra Thick Exercise Mat
Fitness Membership
🏋🏼♀️ The ONLY fitness membership I would ever recommend to anyone 🏋🏼♀️
I've been a FB member since 2015! I workout DAILY to their videos and cannot recommend their site enough.
Fitness Blender Membership
Extras
I stand by my adidas cloudfoams for weight lifting. I have been using the same pair for probably 3 years now. The less cushion the better for weight lifting workouts!
adidas Women's Cloudfoam Pure Sneakers
If you need a cheaper shoe option, these are also great!
Women's Energycloud Shoes
Doesn't have to be this exact planner, but I highly recommend tracking your progress with a planner. It helps you see the improvement over time.
Fitness Journal Workout Planner
I try to walk a few times a day even if it's for a few minutes and I love to bring this to help keep me cool
Portable Personal Neck Fan
Great gift idea but also a must-have for at home workouts!
Workout Towels
You can have your stanleys and yetis – this is my favorite and it's held up for years
