Finding the best training sneakers can make or break your workout. The right pair boosts performance, protects you from injury, and keeps you comfortable through the toughest sessions. This BENable (Benefit + Enabler) list breaks down why each shoe i...
Lightweight, comfortable, and stylish—perfect for both work and chasing the kids around.
Nike
Maximum stability for heavy lifts Flat, wide sole + rigid heel plate best sneakers for weightlifting, Nike Metcon, gym shoes Highlight for powerlifters & CrossFit users
Nike Metcon 9 Men's Workout Shoes
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Better agility in HIIT workouts Lightweight EVA midsole + flexible forefoot HIIT sneakers, Adidas training shoes, gym trainers Pair with HIIT workout content
Adidas Dropset Trainer
All-day comfort for varied workouts Floatride Energy Foam cushioning cross-training sneakers, Reebok Nano, workout shoes Market as all-purpose gym shoes
Nano X4
Improved ground contact for power moves Triangular outsole base + low heel drop Under Armour gym shoes, functional fitness shoes Perfect for explosive lifts
UA TriBase™ Reign 5 Men's Training Shoes
Long-lasting durability in high-intensity training Abrasion-resistant rubber outsole Puma training shoes, durable gym sneakers Push durability & value angle
Fuse 2.0 Men's Training Shoes
Superior grip for rope climbs & sled pushes Sticky rubber outsole + rope grip midsole Inov-8 training shoes, grip sneakers Target OCR & CrossFit community
F-Lite 260 V2
Natural foot movement & lightweight feel Minimalist design + flexible sole minimalist training shoes, lightweight gym sneakers Appeal to barefoot-style trainers
Minimus Minimalist Training Shoes
Style that transitions from gym to street Sleek upper design + bold colorways stylish gym sneakers, NOBULL trainers Lifestyle-focused marketing
Gym Workout & Training Shoes: Shop All Trainers
Extra durability for tough training Reinforced toecap + abrasion-resistant upper Asics training shoes, durable sneakers Great for functional fitness gyms
CONVICTION X 2 | Women | BLACK/CARBON/FLASH CORAL
Better balance & proprioception Center of Balance sole tech Mizuno gym shoes, balance training sneakers Good for stability-focused workouts
TC-01
Feather-light feel for all-day wear Helion superfoam + CloudTec sole lightweight gym sneakers, On running training shoes Crossover appeal for gym & casual
Cloud X | On United States - On Running
Premium comfort & style Knit upper + proprietary cushioning luxury training sneakers, stylish workout shoes Market to fashion-conscious athletes
TechLoom Tracer | APL Shoes
Exceptional cushioning for high-impact moves ULTRA GO cushioning tech Skechers training shoes, cushioned gym sneakers Great for beginners needing comfort
Skechers Viper Court Pro 2.0
Exceptional cushioning for high-impact moves ULTRA GO cushioning tech Skechers training shoes, cushioned gym sneakers Great for beginners needing comfort
SALOMON | Running shoes and clothing, trail running, hiking, ski and ...
Designed for women’s biomechanics Narrow heel + wide forefoot design women’s training sneakers, Ryka gym shoes Target female fitness communities
Ryka Cross Training Shoes for Women for sale
shock absorption for plyometric training Compression-molded EVA midsole Hoka training sneakers, cushioned workout shoes Ideal for jump-heavy workouts & classes
HOKA ONE ONE® Kawana 2 for Men
Speed-focused performance for sprints DNA FLASH nitrogen-infused cushioning Brooks training shoes, sprint sneakers Push to runners who also hit the gym
Brooks Hyperion Tempo Men's Running Shoes for Training
feel with grip protection Vibram outsole + zero drop design minimalist training sneakers, barefoot gym shoes Great for natural movement & functional fitness
Men's Vapor Glove 6 Barefoot Shoes
splay for stability Wide toe box + ultra-thin sole barefoot training shoes, wide toe box gym shoes Market to foot health & mobility enthusiasts