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What’s in My Gym Bag?

Purple Star emoji 18 items
Here are the top items that I use for the Gym. Enjoy!
Sections
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My Workout Fuel

Things I drink before and after my gym workout

 
Gayle Mitchell profile picture
Best Protein…hands down! I love the taste of the chocolate. There is no aftertaste like some protein shakes can have. It mixes easily with water and you can even use it in a smoothie.
Ascent 100% Whey Protein Powder Chocolate 2lb
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Gayle Mitchell profile picture
My favorite Pre-workout. I will not do a workout without this. It taste great mix as well with water and gives me that boost of energy I need.
C4 Ultimate Pre-Workout Zero Sugar 20 Servings
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Gayle Mitchell profile picture
All women should be taking creatine and this brand is the best. Tastes great and all you do is mix with water.
FITAID Creatine Powder CreaPure Watermelon
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Sweat in Style

 
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Comfiest Gym Socks
Felicigeely Cushioned Low Cut Running Socks 6 Pack
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best shoes for the gym
Women's White Pink Glo Drive 2 Shoes
 
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Best Gym Bag
PUMA Womens Candidate Duffel Bag w/ Strap & Shoe Pocket
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My go-to Gym Shirt
Women's Soft Pink NOBULL Muscle Tank Top
 
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My go-to pants
Women's Black High-Rise Drive Tight 25"
 
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Nike Metcons that I love
Nike Women's Free Metcon 7 Training Shoes

Gear That Gets It Done

 
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Thumb tape for weight lifting
WARM BODY COLD MIND 1.85" Weightlifting Thumb Tape Pink
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Chalk for weight lifting
Gibson Athletic Powder Chalk Blocks, 8 Pack
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Hand Grips
Men's Conquer Freedom
 
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Protect my hands
Wunder Train Padded Gloves *Unisex Sizing | Men's Gloves & Mittens & Cold Weather Acessories | lululemon
 
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Speed Jump Rope
SR-1S Short Handle Bearing Speed Rope - Pink
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Wrist Protection
Rogue Wrist Wraps - Aqua / Pink - 12"

Sips & Shakers

 
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Thirsty Days at the Gym
HydroJug Sport 64oz Insulated Water Bottle
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Everyday Water Bottle
Owala FreeSip Sway 40oz Stainless Steel
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Protein Powder Shakers
VELOMIX 2 Pack 28oz Protein Shaker Bottle