recipes and food tips from a vegan who loves to eat
snacks, recipes, meal ideas, and resources related to food. from a vegan who has always loved to eat, i hope you find some ideas that are exciting to you!
tried recipes
a great snack or a protein for an entree. go plain or add your favorite spices. only takes about 5 minutes at 350F, try not to go too far or they will be too hard to chew almost
soooo cozy and delicious! this soup is creamy, a little sweet, a hint of spicy, and is perfectly filling.
deeelicious! i have made these several times. these are quite easy to make.
elevated flavors and such a simple and quick recipe to make that is comforting AND packed with veggies!
i love pecan pie and this is the perfect recipe. it makes me feel kind of good about eating pie too because it is full of protein!
a nice little healthy treat that kind of taste like a candy bar. i like mine most stuffed with peanut butter and peanuts for a faux snickers
the flavors and textures are quite nice; there are opposing complements: creamy and crunchy, creamy and tangy
amaaaaazing and easier than expected. layer up with sauteed veggies in pasta sauce and lasagna noodles for an amazing vegan lasagna. yum!
homemade hummus is easy and delicious (:
food tips
little things to add on to most any dish to elevate or add a little extra flavor or nutrition
pickled red onion is a yummy addition to sandwiches, salads, bowls, etc. it adds sooo much flavor it is wild!
a beautiful cheesy addition of protein and b vitamins; great especially on top of spaghetti as a substitute for parmesan
another supplement type of item. added protein and vitamins
nuts and seeds on top of your meal can add extra flavor, protein, and other nutrients. use what you enjoy and research the vitamins you most want to include in your diet to help your decision and maybe try new things!
another great way to add protein and healthy fats. i love to add this to salads, bowls, it supports asian flavors well. it is thick and creamy. it aids in making creamy dressings as well.
inspirations
nora has great recipes! i can trust that her recipes will produce good results! i especially refer to her for dessert recipes
avant garde vegan says it all. Gaz's recipes are made with elevated flavors and are often quite simple in ingredients and made with whole foods. he has a youtube channel, a website with his recipes, and cookbooks.
mina rome on youtube offers affordable and simple meals and snacks!
i find most of my recipes through pinterest. it is easy to find anything you are looking for and it is easy to organize