Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The Goldie Transformation Library
47
items The Goldie Transformation Library is a curated collection of books I’ve gathered along my own path of healing, reflection, and rebuilding—centered around mindset, psychology, emotional intelligence, personal power, and self-mastery. It’s not a list o... These are the kinds of reads that don’t just inform you—they meet you where you are, challenge familiar patterns, and quietly encourage growth at your own pace. Many of these books have resonated with millions for a reason: they help you recognize wh...
Sections
6
Mindset & Consciousness
Healing & Self-Worth
Boundaries & Emotional Intelligence
Power, Influence & Mastery
Deep Trauma Healing: Nervous System, PTSD & Meaning Reconstruction
Intermediate: Emotional Healing & Relationship Patterns
Mindset & Consciousness
True transformation starts within. Explore books that nurture self-worth, support emotional healing, and empower you to become your highest self.
This is an interesting read arguing that our thoughts and beliefs control our biology, not our genes, though science and epigenti
The Biology of Belief: Unleashing the Power of Consciousness, Matter
Did you inherit bad genes? Just when you thought you were doomed for life, Dr. Joe Dispenza describes how reprogramming your biology though neuroscience reconditions your mind and, ultimately changes your life.
Breaking The Habit of Being Yourself
Shows how one's beliefs about ability shape success, learning, and personal transformation.
Mindset: The New Psychology of Success | Barnes & Noble®
A spiritual guide to shifting from fear-based thinking to love-based awareness and perception.
A Return to Love: Reflections on the Principles of "A Course in ...
Connects psychology and spirituality to show how thoughts influence healing and consciousness.
Minding the Body, Mending the Mind: Borysenko, Joan - Amazon.com
A transformative guide to stepping out of ego-based thinking and into present - moment consciousness.
The Expert Guide to Eckhart Tolle's Critically Acclaimed Book
Aligns personality with soul - based consciousness and higher awareness.
The Seat of the Soul: 25th Anniv Edition
Healing & Self-Worth
Some books don't just teach you something—they meet you exactly where you are. These are the titles I recommend to anyone looking to heal, strengthen their self-worth, and build a more loving, trusting relationship with themselves. **Start Here if yo...
A gamechanging book, focusing on interrupting negative thought patterns though positive affirmations
You Can Heal Your Life by Louise L. Hay, Paperback
1
Dr. Anita Phillips, a trauma therapist who intersects multiple disciplines including faith, psychology, and neurobiology to help individuals process trauma and regulate emotions.
The Garden Within: War with Your Emotions
A powerful guide to letting go of perfectionism and embracing your inherent worth. Perfect for anyone tired of feeling “not enough.”
The Gifts of Imperfection - Brené Brown
A deeply grounding read on breaking free from shame through mindfulness and radical self-compassion.
Radical Acceptance - Tara Brach
Backed by research, this book teaches how treating yourself with kindness rewires self-worth from the inside out.
The Mindful Self-Compassion Workbook: A Proven Way to Accept ...
An impactful guide for both women and men survivors of trauma. The book uses research to help survivors heal through exercises, practical advice and building coping skills.
The Courage to Heal 4e: A Guide for Women Survivors of Child ...
A practical framework for strengthening confidence, self-trust, and long-term self-worth.
Six Pillars of Self-Esteem: The Definitive Work on ... - Barnes & Noble
Boundaries & Emotional Intelligence
If you’re feeling overwhelmed and unsure where to begin, this book gently reminds you that boundaries are not about pushing people away—they’re about finally choosing yourself. Set Boundaries, Find Peace offers clear, practical guidance for noticing ...
Set Boundaries, Find Peace
Focuses on navigating difficult family dynamics and protecting your emotional well-being.
Drama Free: A Guide to Managing Unhealthy Family Relationships
Explores the language of emotions and how understanding them can improve connection and resilience.
Atlas of the Heart - Barnes & Noble
A framework for understanding and managing emotions.
Permission to Feel: The Power of Emotional Intelligence to Achieve ...
A phenomenal classic on using anger as information and creating healthier relationship patterns.
The Dance of Anger - HarperCollins Publishers
One of the most influential books ever written on personal boundaries and responsibility.
When to Say Yes, How to Say No To Take Control of Your Life
Provides scripts and strategies for setting boundaries with confidence and clarity.
The Book of Boundaries: Set Healthy Limits in Relationships
A practical guide for improving self - awareness, empathy, and interpersonal effectiveness.
Emotional Intelligence 2.0 - by Jonathan Lee - Barnes & Noble
Teaches compassionate communication and conflict resolution skills.
Nonviolent Communication. A Language of Life | Barnes & Noble®
A framework for handling diffcult conversations with confidence and emotional control.
Crucial Conversations: Tools for Talking When Stakes are High ...
Power, Influence & Mastery
A selection of definitive literature on strategy, soft power, and psychological mastery. Tailored for the modern woman navigating high-stakes environments, these texts move past standard business advice to explore the architecture of true influence, ...
A women's practical guide to executive presence, confidence, and influencing others authentically.
How to Own the Room: Women and the Art of Brilliant Speaking
Explores leadership, ambition, and professional growth for women.
Lean In: Women, Work, and the Will to Lead | Barnes & Noble®
Examines charisma, attraction, persuasion, and social influence through history and psychology.
The Art of Seduction: by Robert Greene Conversation Starters
Focuses on confidence, risk-taking, and success from a woman's perspective.
The Confidence Code for Girls Journal: A Guide to Embracing Your ...
In this memoir, Lisa Bilyeu shares her challenges to deep - rooted beliefs that limited her growth to success. Lisa describes how changing her mindset and taking action rather than waiting to feel ready created her pathway to success.
Radical Confidence Audiobook by Lisa Bilyeu - Simon & Schuster
A powerful look at confidence, authenticity and showing up as your best self.
Presence: Bringing Your Boldest Self to Your Biggest Challenges
Hands - down a fascinating exploration of power dynamics, influence and human behavior.
The 48 Laws of Power by Robert Greene, Paperback - Barnes & Noble
A must have bluepring for developing expertise, purpose, and excellence in your chosen path.
Mastery - Barnes & Noble
A timeless guide to communication, relationships, and leadership.
How to Win Friends and Influence People | Barnes & Noble®
Explains the psychologic principles behind why people say yes.
Influence: Science and Practice - Robert Cialdini - Barnes & Noble
Provides an understanding of motivations, emotions, and the hidden drivers of behavior.
The Laws of Human Nature by Robert Greene
Helps women overcome self- doubt, stop playing small, and pursue their ambitions with confidence.
Playing Big: Practical Wisdom for Women Who Want to Speak Up ...
An entertaining and practical guide for a new generation. Co-writers Robert Greene and 50 Cent provide modern and realistic examples for becoming fearless.
The 50th Law - Robert Greene & 50 Cents
Daily practices helping you stay on track to the new version of yourself you are creating.
The Daily Laws: 366 Meditations on Power, Seduction, Mastery ...
Deep Trauma Healing: Nervous System, PTSD & Meaning Reconstruction
For emotional wounds, trauma recovery and, deep identity rebuilding
Explains how trauma lives in the body and how healing reconnects mind, body, and emotional safety.
Brain, Mind, and Body in the Healing of Trauma by Bessel van der ...
Explores how trauma and culture shape self - worth and emotional health.
The Myth of Normal: Trauma, Illness & Healing
Practical tools for healing emotional flashbacks and rebuilding self-esteem.
Complex PTSD: From Surviving to Thriving | Barnes & Noble®
A powerful reflection on finding purpose and inner strength through suffering.
Man's Search For Ultimate Meaning by Viktor E. Frankl, Paperback
Intermediate: Emotional Healing & Relationship Patterns
For breaking cycles, understanding behavior, and deepening emotional intelligence
Teaches how vulnerability becomes your greatest strength in relationships, confidence, and self-respect.
Daring Greatly - Brené Brown
Helps readers detach from unhealthy emotional dependency and reclaim identity.
Codependent No More: How to Stop Controlling Others and Start ...
A memoir style guide to breaking free from expectations and reclaiming self - worth
Untamed by Glennon Doyle | Barnes & Noble®
Shows how generational trauma impacts self-worthand emotional patterns.
It Didn't Start with You: Inherited Trauma
Teaches that all inner parts are valid, supporting deep self-acceptance.
No Bad Parts: Healing Trauma and Restoring Wholeness with the ...