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My Gym Recommendations

Purple Star emoji 11 items
I eat sleep breathe gym and these are my must haves!!
Sections
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Workout gear

 
Grace Ponyah profile picture
Really good for squatting gives you extra knee support and makes it easier to lift heavier because it prevents your legs from moving forward
UPPPER Weightlifting Knee Sleeves | Premium Fitness Gear
 
Grace Ponyah profile picture
Does a great job at providing stability when lifting heavy on squats or deadlifts
UPPPER Llifting Belts | Premium Fitness Gear
 
Grace Ponyah profile picture
Perfect for if you’re trying to get a bigger booty, use these to do glute kickbacks, lifesaver
UPPPER Ankle Straps For Cable Machine | Premium Fitness Gear
 
Grace Ponyah profile picture
Best gum, flavor never runs out on me while I’m working out and they have so many different kinds
5 Gum
 
Grace Ponyah profile picture
Good for helping you lift heavy on bench, prevents injury of your wrists if you are bending them
Wrist Wraps
 
Grace Ponyah profile picture
My favorite wrist straps!! Make it so much easier to go heavy while lefting and keeps your hands from getting blisters
BearGrips

Supplements

 
Grace Ponyah profile picture
Best one hands down!! Tastes good and works almost instantly
SuperHuman Pre - Pre Workout Supplement
 
Grace Ponyah profile picture
Makes the blood start flowing and you look nice and juicy during and after a workout
SuperHuman Pump - Best Pump Supplement
 
Grace Ponyah profile picture
Best protein powder I have tried, doesn’t taste weird and mixes well into milk
Best Protein Powders & More

Clothes

 
Grace Ponyah profile picture
Another staple short, I have so many of these but steer clear of the light colors because they are see through most of the time but all the short styles are great!!
Shorts
 
Grace Ponyah profile picture
My all time favorite shorts for the gym I have so many pairs of the black ones!! Super think and the waistband is not uncomfortable, makes me feel so secure while I’m working out
She Shorts