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Meal prep and snacks for 12 hr shifts

Purple Star emoji 5 items
 
Grace and Grit Wellness Co. profile picture
My go to snack when I have no time for a meal! Protein!!
Chomps Grass-Fed Original Beef Jerky Sticks
 
Grace and Grit Wellness Co. profile picture
These are soooo good!! Quick protein source when you’re short on time and need a quick pick-me-up!
Dymatize Performance Protein Shake, Cocoa Pebbles
 
Grace and Grit Wellness Co. profile picture
Yes, please!!! 🙏🏼 Great snack on the go!!
Angie's BOOMCHICKAPOP Sweet & Salty Kettle Corn
 
Grace and Grit Wellness Co. profile picture
🤤🫣 You cannot eat just one. Just a friendly warning‼️ These are so dang good!! A must have for quick grab-and-go to keep you moving during your shift!
Heavenly Hunk Dark Chocolate Oatmeal - Walmart
 
Grace and Grit Wellness Co. profile picture
I use this in every breakfast meal prep I do!! I either make bite size pancakes or grab-n-go muffins!! Perfect for extra protein! The food we love without the guilt!
Kodiak Flapjack & Waffle Mix | KodiakCakes.com