Staying healthy from the inside out
I have been battling stage 2b breast cancer for almost 1 year now. I checked with my doctors to see what I could take to keep my body in the best shape possible to fight. Check with your doctor too, but these are the things in my house that I take daily!
Immune system
Chemo and other treatments made my Legs and joints ache SO BAD! The other treatments I was on did the same thing. Making sure my Mag levels were up REALLY helped! *check with doctor first
I have been told by my doctor to be taking vit d and k2. Canprev is the brand I have been using daily. i give it to my daughter as well!
This stuff is great for mood and sleep. All natural.
This is another one I take Daily. For a while on its own, and now that I am cleared to take vitamin C, I take it with that every morning.
Soursop is known to attack cancer cells. But if nothing else, this is a great tea to boost your immune system everyday
I eat around 8 kernels a day. Tastes like an almond and has been known to fight cancer cells. High in antioxidents.
To be completely transparnet, I have only just started taking this on a suggestion from another cancer fighter. It is great for the immune system, and while going through treatment, your immune system crashes, so anything to help that is good!
Hydration
staying hydrated is key to feeling good anyday. Honestly, my husband made me drink this and I have to say, it has made a big difference in how I feel. Not just for people who work out, but my husband is a big gym guy and uses this everyday.
Staying Hydrated is key. Adding a wee bit of mineral salts helps your electroytes. Made a huge difference fo me and continues to do so. I even put it my daughters water :)
If you know, You know. The difference I felt the minute I started using this machine! Im telling you, water will never just be water. Just read about all the benefits and do some research for yourself. Im telling you. This is an incredible machine.
I have this. its cute and reminds you to drink up and refill. BPA free and 32oz
Being transparent here, i saw this on tik tok. I did buy it. I have only just started using it. But i am willing to try anything that will keep my body strong to fight the cancer!
Protein intake
you may not feel like eating, but if you are going to snack, make sure it has some protein in it. Jerkey is good.
Bone broth powder is great to add to a shake if you aren't eating much. great to keep that gut healthy.
The flavours a good, its very clean, little to no sugar, and lots of protein perserving. mix and drink or add to berries and frozen fruit.