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Must-have everyday supplements

Purple Star emoji 13 items
It’s important to feed your body the supplements that it needs to thrive!
 
Tegan profile picture
In my opinion, the best multi-vitamin. Stabilizes my mood and is easy to digest.
Truehope EMPowerplus Advanced Multivitamin
 
Tegan profile picture
Mixes great into a drink or smoothie. It has 10 types of food source collagen that are clinically proven to promote healthy hair, skin, joints and digestion.
Ancient Nutrition Multi Collagen Protein, Vanilla
 
Tegan profile picture
Excellent for brain health and supports workout recovery. I use this daily!
Creatine Monohydrate, Unflavored
 
Tegan profile picture
I take an hour before bed, helps calm me for a restful sleep and helps with muscle cramps.
Magnesium Glycinate
 
Tegan profile picture
Essential for strong bones and overall health. Easy to swallow!
Natural Factors, Vitamin D3, 25 mcg (1,000 IU), 180 Tablets
 
Tegan profile picture
Great supplement, daily omega-3 support for heart, brain, and active lifestyle needs.
Natural Factors, RxOmega-3 Ultra strength
 
Tegan profile picture
Supports healthy digestion.
Natural Factors, High Potency, Multi - enzyme
 
Tegan profile picture
Anytime I feel a cold coming on, I start taking these for a few days and it helps boost the immune system.
C Extra + Quercetin
 
Tegan profile picture
Excellent for helping reduce inflammation.
Thorne, Curcumin Phytosome
 
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Great for hydration and replenishing muscles.
Re-Lyte® Hydration, Lemon Lime
 
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Great source of protein. Easy to mix for on the go too!
Vega, Essential Plant-Based Protein, Creamy Vanilla
 
Tegan profile picture
This coconut oil is versatile and ideal for cooking and moisturizing skin and hair, offering a natural alternative to butter and olive oil.
Cold Pressed Organic Virgin Coconut Oil
 
Tegan profile picture
Excellent anti-oxidant support.
NAC Thorne