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🩵POTS ESSENTIALS🩵
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Gracie Black profile picture
Gracie Black
My go to POTS essentials🩵 *as a potsie* Electrolytes, Stuff to Have, Apps, and Keeping Cool
Sections
3
 
Electrolytes
 
Stuff to Have
 
Apps

Electrolytes

 
Gracie Black profile picture
One of my go-to electrolyte drinks
Propel Water
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Gracie Black profile picture
Gracie Black
DripDrop
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Gracie Black profile picture
These are one of my top favorite POTS essentials to help with hydration!!
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
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Gracie Black profile picture
Keeps me hydrated and gives me a good amount of electrolytes
Liquid I.V.
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Stuff to Have

 
Gracie Black profile picture
These compression socks work super well! I always get so dizzy on stage during choir concerts but when I wore these it helped so much!!
Physix Gear Compression Socks 20-30 mmHg
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Gracie Black profile picture
Very useful to track heart rate
Apple Watch
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Apps

 
Gracie Black profile picture
I love to use this app to track my heart rate and know when it’s too high
TachyMon
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Gracie Black profile picture
Love using this app to track my POTS symptoms
Guava: An easier way to manage your health
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