As both a mom and postpartum doula, I know how overwhelming those early days can feel—your body is healing, you’re learning your baby, and everything is new. This list includes the items that helped me most during my own postpartum journey, as well as favorites I regularly recommend to clients.
Inside, you’ll find gentle tools for postpartum recovery, trusted breastfeeding and lactation support, and practical baby care items that truly make a difference. These are products that bring comfort, simplify your days, and support you through the transition into motherhood.
I hope this list helps you feel more prepared, supported, and cared for as you navigate this tender season.