shoes
the most worthwhile investment i have made in my running!! a good pair of running shoes makes a HUGE difference in staying comfy and injury-free
for typical training runs - reliable and comfy
for speed workouts - light and springy, make me feel fast
for recovery runs - super plush
for race day
accessories
things i use on nearly all my training runs
been using this to track all my runs!
for carrying water on longer runs
for carrying my phone, keys, wallet, and snacks
fuel + hydration
so important to fuel and hydrate on longer runs, especially in the summertime!! i cannot stand gels so here is what i use instead