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Target Run: Healthy Lifestyle
25
items some items from target that could promote a healthier lifestyle. These are just a few recommendations that have been working for me whether it come to weight loss, nutrition, or just miscellaneous. Hopefully it works for you as well!
Sections
4
Protein in mind
Frozen Favorites
Health in mind
Skin Care
Protein in mind
I personally use powder more often that buying the bottles since its much more cost efficient. The chocolate flavor is good, but I personally add other things into my shake to make it taste better. Such as cinnamon, banana, peanut butter, and honey. ...
Optimum Nutrition Gold Standard 100% Whey Protien - Double Chocolate - 3.89lbs
This bag is the same powder as the bigger one I have listed on my profile. I personally use powder more often that buying the bottles since its much more cost efficient. The chocolate flavor is good, but I personally add other things into my shake to...
Optimum Nutrition Gold Standard 100% Whey Protein Powder - Double Rich Chocolate - 24oz
tastes like chocolate milk with a whopping 42g of protein
Core Power Elite Chocolate 42G Protein Shake - 14 fl oz Bottle
just as chocolate quenching as the one before
Core Power Chocolate 26G Protein Shake - 14 fl oz Bottle
the vanilla flavor is pretty good, but i'd still reccomend the chocolate over the vanilla. my favorite thing to do is add vanilla flavored protein shakes into shots of espresso over ice in a venti cup at starbucks
Core Power Elite Vanilla 42G Protein Shake - 14 fl oz Bottle
12 pack that has 11.5oz each bottle. whopping 30g of protein, stated before i love to add vanilla shakes into shots of espresso over ice at starbucks
Premier Protein 30g Protein Shake - Vanilla
12 pack with 11oz bottles, each containing 30g of protein
Premier Protein 30g Protein Shake - Vanilla
20g of protein and only 140 calories
Oikos Pro Strawberry Greek Yogurt - 4ct/5.3oz
only 140 calories with 20g of protein
Oikos Pro Mixed Berry Greek Yogurt - 4ct/5.3oz
this is personally my favorite flavor from all of oikos yogurt lineup
Oikos Triple Zero Peach Greek Yogurt - 4ct/5.3oz Cups
Frozen Favorites
healthier option for ice cream cravings
Yasso Frozen Greek Yogurt - Sea Salt Caramel Bars - 4ct
for all of the mint lovers 🍃
Yasso Frozen Greek Yogurt - Mint Chocolate Chip Bars - 4ct
this is a must, 90 calories for about 3 chocolate covered strawberries 🍓
Tru Fru White and Milk Chocolate Frozen Strawberries - 8oz
60 calories per bar!!
Frozen Strawberry Fruit Bars - 16.5oz/6ct - Good & Gather™
70 calories per bar!! taste amazing
Frozen Mango Fruit Bars - 16.5oz/6ct - Good & Gather™
only 50 calories per bar and they are amazing when you're craving a sweet treat but don't want the guilty conscience of a lot of calories
Talenti Roman Raspberry Frozen Mini Sorbetto Bars - 6pk/11.1 fl oz
I love yasso bars, I would also highly recommend
Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough Bars - 4ct
I love yasso bars, I would also highly recommend. All of their flavors are good!!!
Yasso Frozen Greek Yogurt - Cookies 'n Cream Bars - 4ct
Health in mind
There has been a study that shows many American's are deficient in potassium. I personally looked into the benefits of trying to meet a higher potassium intake goal for the day. It can reduce water retention, improve metabolism, support muscle functi...
Vita Coco Pure Coconut Water - 12pk/330mL Cartons
I trust optimum nutrition as a brand for supplements. Creatine is a popular supplement that enhances muscle strength and performance during high-intensity activities like weightlifting or sprinting. It helps increase energy production by boosting ATP...
Optimum Nutrition Creatine Powder - 600g
Liquid I.V. Firecracker is a hydration drink mix designed to quickly replenish electrolytes and fluids lost during exercise or daily activities. Infused with a blend of electrolytes, vitamins, and minerals, it enhances hydration efficiency by utilizi...
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Popsicle Firecracker - 0.56oz/10ct
Skin Care
I quite often found myself constantly using two separate products in the mornings. I had to use my hyaluronic acid moisturizer, wait for it to dry and then apply my sunscreen. It was a super time consuming process. I found this product through tiktok...
La Roche Posay Anthelios UV Hydra Sunscreen - SPF 50 - 1.7 fl oz
This little tube of salicylic acid is like a spot treatment, you can carry it around with you all day just to touch up if you have any signs of a pimple forming or emerging. We all have different skin types and the packaging says to use it sparingly ...
Clean & Clear Advantage Acne Spot Treatment Gel Cream with Salicylic Acid and Witch Hazel - .75 fl oz
I use this very sparingly since it is super powerful. I tend to only use it at night and then apply sunscreen the following morning since it strips away your protective skin barrier
The Ordinary Glycolic Acid 7% Toning Solution - Ulta Beauty
Super lightweight hydration! This is anyways my go to for morning and night. Has been safe to use when my skin is a little irritated and I don’t want it smothered under a bunch of heavy creams. I love the consistency of it and how light it feels on t...
Neutrogena Hydro Boost Water Face Gel for Dry Skin - 1.7oz