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My Natural Routine for Hair Care & Regrowth
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items After losing 60% of my hair multiple times over the years, these are the things that helped stop my excessive hair shedding and regrow my hair. Diet and hormones played a major role in my hair-loss, but after hours of research and lots trial and erro...
Sections
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Daily Rosemary Water Spray
DIY Hair Oiling
Hair Growth Products
Hair Growth Supplements
Daily Rosemary Water Spray
Boil 1 cup Organic Dried Rosemary & 4 Cups Filtered Water for 20 minutes.
Let cool, then place in a glass spray bottle. Keep in the fridge for up to 2 weeks. Use daily for best results!
I've used fresher Rosemary leaves in the past, but I've found that dried is much for convenient and cost effective.
Monterey Bay Herb Co. Organic Rosemary 1 LB
These are my favorite amber glass spray bottles! They are such a great size and the glass is very durable. I have a few sets and use them for household cleaners as well. Super high quality and a fantastic price.
Glass Amber Spray Bottles, Hair Care (2 Pack)
This Water Filter Pitcher is so convenient to filter my water at home. I use this for all drinking water, filtered water for household cleaning products, and especially my homemade Rosemary Water Spray.
Nakii Water Filter Pitcher - Removes Chlorine
DIY Hair Oiling
Hair oiling is incredibly healing and strengthening for my hair. I have naturally curly hair which tends to dry out quickly. Adding hair oiling to my weekly routine has been a game changer for growing my hair longer and preventing breakage.
Recipe: Hair Oiling Recipe:
1 tbsp Black Seed Oil
1 tbsp Clove Bud Oil
¼ cup Black Jamaican Castor Oil
¼ cup Fractionated Coconut Oil
Combine oils in a glass jar and apply evenly to scalp with Hair Coloring Brush. This does not need to be applied through the ends of hair. Leave in hair for at least an hour to allow it to really soak in and coat your scalp, then shampoo x2 and condi...
Black seed oil has so many health benefits and can be taken internally and applied externally. It's a natural DHT blocker which stimulates hair follicles to promotes hair growth. I use it in my hair oiling recipe, but I also consume 1 tsp of it in a ...
Organic Black Seed Oil 8oz - USDA Certified
Clove bud oil is underrated for hair growth! It helps combat dry and split ends, and strengthens existing hair. It even adds volume overtime with consistent use.
Siva Clove Bud Essential Oil 4 Fl Oz
Jamaican black castor oil moisturizes, strengthens, and prevents hair breakage. It can be used on all hair type, so it's a great fit for everyone.
Handcraft Jamaican Black Castor Oil - 16 fl. oz
Fractionated Coconut Oil has tons of antioxidants and is extremely healing for dry and heat-damaged hair. It can easily penetrate hair strands, which improves texture and shine. I prefer using Fractionated Coconut Oil over a regular tub of extra-virg...
Handcraft Fractionated Coconut Oil - 16 fl. Oz
I use this Hair Coloring brush to apply my homemade hair oil in order to apply evenly on my entire scalp.
Framar Pink Hair Color Brush - Hair Dye Tool
Hair Growth Products
Each of these products can be found in my bathroom at this very moment, and I don't think I'll ever stop using them!
I swear by this Anti-Thinning Shampoo & Conditioner! It's very natural, but unlike other natural shampoos and conditioners that I've used in the past, this set actually smells amazing and isn't water-based. I feel like so many of the others were ...
PURA D'OR Anti-Thinning Biotin Shampoo & Conditioner
I use this derma roller 1x per week after washing my hair, and then I spray my DIY Rosemary Water Spray on top to really allow it to penetrate my scalp.
Derma Roller Microneedle Roller 0.25mm
Using this scalp massager while shampooing my hair has been a game changer in my hair-loss journey. It feels amazing on my scalp on the days when my scalp is feeling achy. Remember to be gentle and go in small circles focusing on stimulating your sca...
FREATECH Hair Scalp Massager Shampoo Brush
I am so glad that I traded out my old Wet Brush to use these Bamboo Hair Brushes. The Bamboo bristles are soft and gentle on my scalp, and make brushing my hair something I actually look forward to! I love to travel with the mini size as well.
2Pcs Bamboo Hair Brush Set with Mini Travel Size
These glass shot glasses are so convenient for measuring out my liquid supplements and black seed oil! I won't drink them any other way now.
Measuring Cup Glass Shot Glasses
Hair Growth Supplements
Saw Palmetto helped balance my hormones and stop excessive hair shedding. One of the cool things I learned about it while researching hormonal issues is that it will actually help decrease and prevent hirsutism aka female facial hair.
Extra Strength Saw Palmetto for Women - 500mg
I love Mary Ruth's products. They are incredibly high quality and focus on vitamins and minerals that can actually be absorbed! This liquid multi-vitamin will help regrow hair & help prevent hair-loss caused by nutritional deficiencies. Even with...
MaryRuth’s Prenatal & Postnatal Multivitamin 15.22oz
Taking a high-quality iron supplement can do wonders for hair-loss. Female hairless can be a side effect of low ferritin (a blood protein that contains iron) which essentially leads to an iron deficiency. Iron is best absorbed with Vitamin C, so keep...
MaryRuth Organics Iron Supplement Gummies, 60 Ct
Black Seed Oil naturally restores thinning hair because it contains a high concentration of thymoquinone, which is a powerful antihistamine. I put 1 tsp in a shot of juice and drink this everyday. There are so many other health benefits of consuming ...
Organic Black Seed Oil 8oz - USDA Certified