products that I incorporate into my daily morning and night time routines that have changed the game for me and make me feel like THAT girl!
Sections
3
Sleepy Girl
Morning Essentials
Oral Health
Sleepy Girl
Game-changing products that have transformed my sleep health and helped my improve my Oura sleep score!
affordable and effective mouth taping option that has improved my sleep drastically.
VIO2tape
level up your mouth-taping with this Skinny Confidential mouth tape. feels so luxurious + it's adorable!
The Skinny Confidential Mouth Tape
love this magnesium powder for a dreamy 'sleepy girl mocktail' before bed. it tastes amazing and is packed with incredible ingredients to support relaxation and a restful night's sleep.
Moon Juice Magnesi-Om
My Hatch has been a total game-changer for me! It creates the perfect evening ambiance to help me wind down and gently wakes me up in the morning feeling refreshed.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
huge tea girly. I love my nightly cup of sleepytime tea
gratitude journaling is a simple and effective way to improve your mindset and start your day on the right note. using the five minute journal truly changed my life and got me into journaling
The Five Minute Journal
been trying to incorporate matcha more into my routine and have been experimenting with this one!
Mushroom Matcha Latte Superfood w/ Lion's Mane | Om
Oral Health
favorite all natural toothpaste - freshens breath and whitens teeth without all of the nasty additives
Davids Toothpaste
I use this whitening kit intermittently to whiten my teeth. doesn't make my teeth super sensitive
Auraglow Teeth Whitening Kit | Whitening Kit With LED Light
once you start tongue scraping you never go back. this one is BPA Free, PFAS Free, Latex Free
VIO2 Tongue Scraper
get flossyyyy with this non-toxic floss
Cocofloss
my favorite teeth whitening strips. safe for sensitive teeth and will give noticable results in the first use.
