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Running Essentials ✨

Purple Star emoji 12 items
As a casual turned not-so-casual half-marathon racer, I love some good gear. I truly believe fun shoes, good fuel, and glitter freckles are key to a PR!
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Shoes

 
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I love to pick up these responsive shoes for true speed work or race day. A great non-plated option to pick up speed in.
adidas Adizero Boston 13 Shoes - White | Free Shipping with adiClub
 
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These are my new babies for race day! You truly feel like you’re flying and are so FUN to race in.
adidas ADIZERO ADIOS PRO 4 SHOES - White
 
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Favorite do-everything shoes!!squishy enough for every easy run and can pick up the pace for temp work. These truly do it all.
NOVABLAST Running Shoes | ASICS US

Gear

 
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No blisters here! These socks offer awesome support and a close fit that don’t bulk up in shoes or overheat.
Elite Ultra Light No Show Tab Sock
 
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The best running shorts! Flattering, flowy, no chaffing, and no riding up. These are my go to for every run and race.
Shake It Out High-Rise Running Short 2.5 - Lululemon
 
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Essential in the summer to hold water and fuel for any of my long runs! I hate navigating a water station on race day, so you’ll find me in a vest every time.
Women's Fast and Free Trail Running Vest - Lululemon
 
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I wear this on EVERY run (except when I need to carry water)! It hold my phone, keys, and fuel without bouncing, moving, or otherwise driving me crazy.
Waist Belt For Runners - Lululemon
 
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I really care about protecting my hair when I run. This is my essential for keeping my shorter pieces out of my face on any run.
White Headbands - Lululemon
 
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For every race day! They make you go faster - trust.
Glitter Speckles - Fazit
 
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The perfect amount of compression and support with a cute strappy back to keep you comfy and cute on every run. No moving or adjusting needed!
lululemon Energy Bra *Medium Support, B–D Cups | Women's Bras
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Fuel

 
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My go to chew for training. I use gels for race day instead so there’s no chewing involved, but these are the best for ordinary runs.
Skratch Labs Energy Chews Sport Fuel are made with real fruit
 
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I’ve used these to fuel all of my races! I’ve never had tummy troubles with them and love the dessert flavors.
Original Energy Gel | GU Energy Labs