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Products that upgraded my sleep routineđź’«

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These are products that have helped improve my sleep greatly! Having a sleep routine is the best way to start to unwind for your evening & get the best rest!
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Nighttime Must Haves

 
Hailey Young profile picture
This weighted eye mask is the best! I have had it for a little over a year now and I now sleep with it every nightđź’« What I love most about it is that its not too heavy and has helped me sleep on my back more. As someone who also suffers from chronic...
Nodpod Sleep Mask
 
Hailey Young profile picture
Love this satin pillowcase! It has been so great for my hair & skin. I have less breakouts and my hair stays smooth due to the minimal friction from the satin. Definitely recommend having at least one of these in your pillowcase rotation!
Shop Pillowcases | KITSCH Hair & Beauty Essentials with Free Shipping ...
 
Hailey Young profile picture
An oil diffuser is a great way to create a relaxing environment in your room. I love to turn mine on about an hour before bedtime and use oils like lavender or eucalyptus. This one even has a timer you can set, so that you can drift off to sleep with...
200ml Essential Oil Diffuser White - Casaluna™: Ultrasonic Aroma, Auto ...
 
Hailey Young profile picture
Spray a few times on the bottom of your feet & I promise you’ll have the best deep sleep of your life
Pure Magnesium Oil Spray 8oz - Extra Strength
 
Hailey Young profile picture
Soft & cozy sleepwear is a must for winding down. I currently am obsessed with my sleep set from Skims. The material is so soft and light, allowing me to wear it throughout all times of the year. Also love the color and pattern options!
Women's Pajamas | Sleepwear for Women
 
Hailey Young profile picture
I always struggled with weighted blankets as they made me feel trapped. But this one I have loved, since it is smaller and shaped to cover your main torso area. Allowing you to feel relaxed but not restricted. Love Love Love!
Nodpod BODY
 
Hailey Young profile picture
The Calm app has been one of my favorite subscriptions i’ve had. There are so many bedtime stories & soundscapes that help you drift off into sleep. Studies show bright lights in the bedroom can disrupt your sleep. I used to have to have the TV o...
Calm
 
Hailey Young profile picture
This supplement has been so helpful in my nightly routine! It supports heart health, muscle relaxation, and brain health. You only need to take one packet a day, and I promise you’ll notice a difference✨ As a girly with stomach problems I was worried...
Liposomal Magnesium Complex
 
Hailey Young profile picture
I am such a light sleeper that almost anything can wake me up, no matter what time it is. These Loop earplugs have helped me stay asleep without the distractions from the outside world. Definitely recommend these if you’re a light sleeper!
Earplugs for Sleeping – Loop US
 
Hailey Young profile picture
Love spraying this on my pillow right before laying down! It smells so dreamy and helps me relax!
Deep Sleep Pillow Spray 75ml
 
Hailey Young profile picture
This clock has made waking up so much easier! There are so many wake up settings to choose from, that you can find what works best for your individual needs! I now wake up feeling far more rested & ready to face a new day!
Restore 3 - Smart Sound Machine Alarm Clock
 
Hailey Young profile picture
Literally the coziest blanket ever! Love mine for my cozy nights in or day time naps✨
Lola Blankets
 
Hailey Young profile picture
Perfect for that sleepy girl mocktail! Love having some before bed!
Magnesi-Om
 
Hailey Young profile picture
The perfect mist to wind down & soothe you to sleep! Love the smell so much!
Vagus Nerve Pillow Mist