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Therapy book recs📚
9 items
By
Hailey Wilson
Here are some of my favorites in the psych/mental health world as a therapist and life-long learner🤓
Sections
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Books I’d recommend to clinicians or those wanting to learn more about mental health!
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Kiddos!! Books are powerful therapeutic tools!
Books I’d recommend to clinicians or those wanting to learn more about mental health!
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Focuses on intergenerational trauma!
It Didn't Start with You: Inherited Trauma
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Beautiful memoir
What My Bones Know: Memoir of Healing
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More trauma-based reading
What Happened to You?: Conversations on Trauma
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Easily digestible for my fellow people-pleasers! Really tunes into the fawn response, too.
Are You Mad at Me?: Stop Focusing on Others
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Another super straightforward, digestible read for those who are debating making the leap to start therapy.
Maybe You Should Talk To Someone: A Therapist
Kiddos!! Books are powerful therapeutic tools!
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One for the kiddos learning about the feelings with an emphasis on feelings coming and going, they’re visitors of our lives not permanent residents!
The Monster Parade: A Book About Feelings
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Perfect for practicing affirmations with little ones or for helping older kids reframe their internal dialogue.
My Magical Words - Positive Affirmations for Kids
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Sweetest story on connection.
The Rabbit Listened - Amazon.com
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Back to school edition! For those with anxious kiddos
The Invisible String Backpack by Karst & Lew-Vriethoff
