Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sections
4
Basics 💖
Chronic Pain 💊
Potsie Friends 🧂💕
IBD 💜
Basics 💖
For any and every diagnosis (gotta collect them all) 🫠
Comfy clothes are a must for flare days! This set is one that will have you ordering it in every color.
MOSHU Womens Pajamas Sets Ribbed Knits Tops and Elasticated Waist Shorts with Pocket Ruffle Edge Lounge Sets
Highly recommend putting together a “chronic illness cart.” It is so helpful to have everything in one place when you need it.
3 Tier Storage Cart: Rolling, Metal, Portable & Adjustable
Probiotic shots are a must for anyone dealing with chronic illness. This is my go-to right now! It tastes so good and leaves me feeling refreshed and ready to take on the day!
So Good So You Detox Pineapple Orange Organic Probiotic Shot - 1.7 fl oz
Perfect for pain relief, tummy discomfort, and cramping!
Pixie Period Cramps Heat Patches - 3 Count
Good for pain relief, migraines, and overheating!
EASYEAH 12 Cooling Patches for Fever Relief
For the girlies with way too many pill bottles & not enough brain capacity to remember to take them all. (It’s me, hi, I’m the problem it’s me.)
MARS WELLNESS 24oz Water Bottle w/ Pill Box
Medical ID bracelets are so so important! But that doesn’t mean they can’t be cute! 😉
Medical ID Bracelet Women, Personalized Sterling silver, 14K Gold filled, Rose Gold Medical alert bracelets, Medic alert jewelry, Adults
Invest in a good medical planner! It will make things so much easier and less stressful in the long run! 💕
Erin Condren Medical Treatment Planner, 7x9, 160 Pages
Chronic Pain 💊
Rheumatoid Arthritis, Ehler’s Danlos Syndrome, Fibromyalgia, Endometriosis, Complex Regional Pain Syndrome, Multiple sclerosis, Lupus, and anything else that gives you the chronic ouchies🥺
No explanation needed👏
Migraine Relief Cap, Hot & Cold Therapy, Pink
Perfect for anyone with chronic pain or mobility issues! I am a writer, but can’t write or type for more than 10 minutes at a time without my hands getting sore and weak. These have changed everything for me!
ComfyBrace Copper Infused Compression Arthritis Gloves
Perfect for migraines and light sensitivity. Also so helpful for getting rid of dark circles and under eye bags!
TheraICE Sleep Mask + Cooling Gel Relief
All natural pain relief cream! This is the best brand I have tried! I live by this stuff!
Nature's Willow Balm Pain Relief Cream
Honestly anything Dr. Teal’s, but Magnesium soaks are the absolute best thing you can do for chronic pain. I will never stop recommending this.
Dr Teal's Epsom Salt Magnesium Soak 4 lbs
Kind of pricey but worth every penny!
Ruqiji 17x33 Weighted Heating Pad 5.2lbs
Potsie Friends 🧂💕
All things salt & compression
My all time favorite electrolyte brand. Perfect for potsies that need extra sodium, without the awful aftertaste. Also the most affordable brand I’ve found!
Venture Pal Sugar Free Electrolytes Powder
The perfect pick me up for a potsie day! So refreshing & has all the same benefits as an LMNT packet. I will be living off these until further notice!
LMNT Sparkling | Zero Sugar Electrolytes | Paleo-Keto Friendly ...
For my Potsie friends! 🧂💕
Venture Pal Electrolyte Tablets, 80 Ct, Variety Pack
Compression socks but make it cute! 💕
fenglaoda Compression Socks 3 Pairs Unisex
Perfect for belly compression! Helps with blood pooling and general comfort!
LODAY 2 in 1 Postpartum Recovery Belt
IBD 💜
our tummies hurt but we’re being really brave about it🥺
If you have to have it, might as well make it cute! Something about it being girly just makes it not so bad. 💜
FifthPulse Lavender Disposable Emesis Bags - 20 Pack
I know they look crazy, but they are so worth it! I was skeptical but these are a GOD SEND for nausea, vertigo, and any kind of motion sickness.
Motion Sickness Glasses
Perfect for the days that you can’t just curl up in bed with a heating pad. This one goes where you go, giving you relief even on the go!
Heating Pad for Period Cramps, 3 Heat & Massage Modes, Cordless Back Belly Belt
For bad bloat days & weight fluctuation!
Button Extenders for Jeans