All the essentials I use to find relief from vestibular migraine 🧠I have a migraine daily (aka Status Migrainosis) so I know a thing or two about migraine relief products! Check out all the products I use pretty much everyday!
Sections
6
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Books
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Ice Packs
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Natural Products
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Nausea Bands
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Devices
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Electrolytes
Books
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Perfect for migraine safe recipes
The Dizzy Cook: 90+ Migraine Recipes & Tips
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Perfect for tracking symptoms and making notes at appointments!
The Balanced Babe: A Chronic Illness Journal
Ice Packs
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Best icepack for neck and shoulders!
REVIX Cold Cap & Neck Ice Pack Wrap Set
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This is super full coverage
Comfcube Migraine Relief Ice Cap - Washable
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Love the pink
Headache Relief Cap with 360 Ice Gel Pack
Natural Products
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These smell amazing and are the perfect tool for pocket sized nausea relief!!
MOXE Peppermint Essential Oil Inhaler
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Really great for pain reief
Stopain Pain Relief Gel Packets, 50 Pack
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These are not only physically beneficial, they taste like candy honestly lol
Nature Made Magnesium Glycinate Gummies
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This is the best natural sleep aid! Just drink it about an hour before bed and you’ll be out all night
Natural Calm Calmfuel Sleep Mixed Berry 6oz
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Tiger balm is something I started using for neck pain from migraine and it works really well!
Tiger Balm Ultra Strength Ointment 18 gm
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I use both of these products daily! They aren’t too big so you can bring them wherever you go! Amazing quality!
Migraine Stick - Migrastil Natural Pain Relief
Nausea Bands
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These are amazing I always bring these everywhere
Sea-Band Anti-Nausea Wristband, Gray
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These ones are cute and stylish!
Motion Sickness Acupressure Wristbands
Devices
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Very relaxing
RENPHO Eyeris Eye Massager with Heat
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CEFALY is essential to my migraine routine’ you can use it daily or during a migraine attack!