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Self love in a bottle
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items I truly believe that we self love=self care and your health and body are your biggest achievement and nothing else should come first. This list if for women would wants to stay healthy and feel good all the time
Run, don’t walk and get this. Best collagen supplement by far. The holy grail of anti-aging. Pair it with the collagen powder in the list with probiotics and delay your Botox appointment 😂 I love it 🥰
Collagen Pills Peptides Types I, II, III, V & X 64,000 MCG Biotin Keratin Hyaluronic Acid MSM Vitamin A Vitamin C Vitamin E Folic Acid Zinc Magnesium with Grape Seed Extract, Quercetin (270 Caps)
We need two kinds of probiotic, one for our gut and one for our vagina. Both parts are sacred and both are extremely vulnerable. Even if you don’t have a problem down there, it’s better to be safe than sorry 😉
Vaginal Health Probiotic - Rael | Ulta Beauty
Take on an empty stomach, followed by lemon ginger and honey and your gut will be good to go till the rest of the day
Gut Feelings Probiotics: Digestive Probiotic - Love Wellness | Ulta Beauty
Every woman needs this bottle! Take one every night before going to sleep and I guarantee deeper sleep, less stress, less period cramps and overall mood booster. Cannot live without it 🙏
Magnesium Glycinate 500mg Supplement, High Absorption Formula for Sleep, Calm, Muscle Relaxation, Heart, Bone & Nerve Support, Nobi Nutrition
Best collagen powder I’ve tried. A bonus for having probiotics. I noticed a difference in my skin after a month
Grass Fed Collagen Peptides Powder
That’s the one supplement that you have to take for life. The best anti aging and immunity supplement. Some doctors recommend that you increase the dose if you feel you are getting sick. I personally tried it and sometimes it works 🙌
Nature Made Vitamin C 1000mg Immune Support Supplement Tablets
Pair with vitamin C for best results. Most people are vitamin D deficient. It’s advisable that you take it for 3 months, measure it then repeat the course only if needed.
Nature Made D3 Fast Dissolve Vitamin D Tablets - 70ct
Hydration, hydration, hydration. A hydrated body functions differently! Just like everything, you need to water your body to grow and stay healthy
Ultima Replenisher Tropical Variety Pack Electrolyte Drink Mix - 8pk
Detoxify the body and reduce inflammation. As we get older, we tend to have more inflammation in our bodies and this by far one of the best remedies
Sky Organics 16oz Castor Oil w/Reusable Wraps
A lethal combo for any inflammation. It’s like you have a shield form within
Nature's Truth Turmeric & Ginger Vegan Gummies - 70ct
The natural Ozempic. Safest supplement for fat loss
Berberine HCL 1200mg, 120 Capsules Berberine Supplement- Plus Bitter Melon Extract & Ceylon Cinnamon for Immune System
What’s better than a biotin supplement for healthier and thicker hair? A gummy biotin supplement with strawberry flavour. I don’t like to take too many pills and with the rest of the vitamins I am taking, I would rather to take this one as a gummy an...
Strawberry Biotin Hair Vitamin Gummies - DONNA'S RECIPE | Ulta Beauty
There have been numerous studies on the
connection of a healthy gum and other deficiencies in the body . The older we get, the more sensitive they get. Good to have in your routine
Listerine Clinical Gum Health Mouthwash 500mL
To be honest I don’t eat my greens that much, therefore that’s the best alternative. Amazing mix of nutrients that you can start your day with or add to your after workout smoothie
Bloom Nutrition Greens & Superfoods Powder, for Digestive Health, Mango, 60 Servings
Best Colostrum brand in the market. It will reset your immune system and cleanse you inside out 👌
ARMRA Unflavored Jar
Another electrolyte option ❤️
Love Wellness Hello Burn Energize Electrolyte - 12ct
I personally love this one. Your face deserves the purest water available. I spray it before any serum to prevent clogging the pores and ofcourse during the sun heat
Evian Brumisateur Moisturizing Facial Spray - 1.7 fl oz