I like to strength train 2-3 times a week, and Pilates and yoga 1-2 times a week and then I try to walk as much as possible when it’s nice out! These are my favorite studios:
my go to for strength training
Shed Group Fitness Belle Meade (Trader Joe's)
favorite hot yoga studio, frozen lavender towels and exhaust system that’s amazing during the winter months. Only one in town to have it
