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Vitamins and Supplements
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items Vitamins/supplements I can’t live without as a girl with PMOS!
As a hypothyroid girly, vitamin D3 is ESSENTIAL for my health. I absolutely love this one. It combines the D3 with vitamin K2 to help with proper absorption. Most people are deficient in vitamin D, and could benefit from taking a supplement. I’m taki...
Vitamin D3 10000 IU + K2 200 mcg Softgels
This has been a great prenatal vitamin for me! I wanted one that had plenty of Zinc (my doctor recommended taking more Zinc than most multi/prenatal vitamins have because of hypothyroidism/PCOS), choline, probiotics, and methylated folate. This one c...
Pure Methylated Prenatal Vitamins 240 Veggie
I really feel like this makes a huge difference in my blood sugar and energy. It’s hard to tell for a while, but I felt like a different person after starting on this supplement!
Wholesome Story Myo-Inositol & D-Chiro Supplement
I really believe this played a big part in helping me to get pregnant for the first time. It helps me to sleep better, helps my restless legs at night, and keeps me feeling calm.
Magnesium Glycinate - Amazon.com
This is a really good, whole food-based, highly scored, budget-friendly option for a prenatal multivitamin. I have purchased it a couple times before, during, and after pregnancy, and have never had any issues with it.
BlueBonnet Ladies' One Prenatal Whole Food
This helps with my sleep and anxiety. I take it at night before bed!
Nature's Bounty High Absorption Magnesium Glycinate ...
This omega vitamin is my favorite during pregnancy and postpartum, because it doesn’t taste fishy, and has a nice strawberry scent.
Garden of Life Oceans Mom Prenatal DHA Fish Oil