High in vitamin C and fiber.This aids digestion.
Can't be eaten unripe.
Kaki – The Complete Guide To The Japanese Persimmon
Supports heart,health,brain function and immunity.
high contents of vitamin C,K, antioxidants and fiber.
Buy Blueberries affordable
Boosts immunity and aids digestion.
Great in smoothies and on pancakes.
Buy Strawberries affordable
Rich in vitamin,fiber and antioxidants
Cherries contain melatonin which promotes better sleep.
Are cherries good for you?
High vitamin C and fiber.Gives the sweet and sour taste and has a low glycemic index
Top 11 health benefits of kiwi fruit
Improved digestion,boosted immune system.
Not such a pleasant taste like others but helps reduce inflammation due to it's high fiber,vitamin C and antioxidant contents
Dragon Fruit: Nutrition, Benefits, and How to Eat It
Rich in Vitamin C,A and B6
Improves digestion, immunity and healthy skin
Jackfruit: the tropical fruit with many benefits
Seeds include fiber and vitamin C.
Can be sprinkled on salad, yoghurt or as a meal topper.
Boosts immunity,reduce inflammation and aids digestion
Tesco Pomegranates Each
Supports heart and digestive system due to healthy fats,fiber and potassium.
Rich in Vitamin K,C and E.
I personally enjoy it on toasts,in a smoothie of strawberries blueberries,banana and avocado.
It's great in salads as well or even as a guacamol...
Top 10 health benefits of avocado
Rich in vitamins, antioxidants and fiber.
This helps digestion
Top 5 health benefits of plums
Provide potassium, heart function and lower blood pressure.
Good for healthy bones,skin and regulates blood pressure.High in folic acid,manganese,Vitamin C and fiber
