These are some of the supplements I like to take & add to my to my diet!
These are some of the supplements I like to take & add to my to my diet!
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Definitely saw results with my hair growth after a couple of months using this product! *Note: I did not take it everyday, more like every other day!
MARYRUTH'S Liquid Multivitamin+Hair Growth
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These magnesium supplements make 4 hours of sleep feel like 10! Also great for muscle recovery after a workout!
Carlyle Magnesium Glycinate 665mg 250 Caps
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I add this to my water everyday to make sure I am getting the proper amount of electrolytes and hydration! Benefits also include digestive support and muscle/nerve function. I also like to take it to avoid hangovers😅