Lauren Mettler

Wearables, at-home health tools, and sick-day essentials I use personally — not medical advice, just what works for our family.I’m data-driven about health but also realistic about family life. These are the tools I use to track recovery, sleep, cycles, and handle sick days at home — especially with young kids. Nothing here is “extra.” Everything earns its spot.

Everything in my wardrobe that helps with the summer to fall weather transition in the PNW where summer seeps into October but you have to be ready for rain.

These are the best home scents, subtle perfumes, and everyday fragrance picks I use in real life — perfect for daily wear, hosting guests, or gifting without overpowering anyone’s nose.This list contains affiliate links — I may earn a commission at no extra cost to you.

I’m staying active this fall in 4 primary ways: Reformer Pilates, weight lifting, golf, and parenting. Here’s the gear I’m loving and some of the places you’ll find me sporting it.

The 10 things on repeat in my wardrobe, beauty, or day to day life each month this fall. Think of this as my everyday carry list.

My fall fashion is a mix of easy classics, basic solids and some stripes (the occasional print) and all of them are required to be easy to wash and wear. They need to look put together without too much effort as I juggle kid drop-off, calls from the car, WFH, and weekend outings with the family.

My young (2 and 4 yo) boys and husband LOVE Halloween and I want to love the way it shows up in our home since it gets a 2 month stay each year. We also host an annual family friendly Halloween party and love to decorate extra for that weekend so I'm always on the look out for age appropriate, cute, and reusable decor.