Starting a new diet or meal plan? This is the essentials you need to stay consistent with your healthy food journey.
I like to use glass containers for meal prep because of how easy to clean and non toxic it is.
M MCIRCO 5-Pack 36oz Glass Meal Prep Containers
Best salad lunch containers with all the compartments you need.
Bentgo Glass All-in-One Salad Container 61oz
I use this for overnight oats or parfaits in the morning.
DRKIO 16 Oz Glass Oats Containers 6 Pack
Cooler bags are the best for meal prep on the go. Keep always fresh with an ice pack inside.
NOL Organic Insulated Lunch Bag - Earth-yellow
I love to take this in my cooler bag or purse. It helps me reduce plastic use and I never forget any utensils.
Portable Stainless Steel Flatware Set with Case
This helps you stay consistent and accountable for your goals. I am a very visual person, so I like to see my meal plan or lists I make on my phone and in person.
Weekly Meal Planner & Grocery List - 50 Sheets
Food scales are great to track macros or make sure you’re getting enough protein or calories a day.