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My postpartum must haves

Purple Star emoji 14 items
Everyone’s postpartum must haves are a little different because everyone has a different experience so make sure you find items that cater to you and your lifestyle! Here are all my items I couldn’t have lived without!
 
Hayley Elkins profile picture
This was a definite must have! They give you one at the hospital usually but it’s so awkward to use and this one is so much easier and the spray on it is much larger. you’ll be using it for weeks so it’s definitely a item I’d suggest getting
Upside Down Peri Bottle – Frida | The fuss stops here.
 
Hayley Elkins profile picture
This is one of those products I heard mixed reviews on some said they didn’t use it and some said it was a lifesaver. I’m so glad I got it. I feel like it actually gets in there where you need some relief instead of just sitting on the outside. It’s ...
Perineal Healing Foam
 
Hayley Elkins profile picture
I loved these disposable diapers because I don’t have to worry about a pad sliding around or fitting right and the pad ice packs went right into them and stayed in place! They were also amazing those first few weeks because I was able to wear them un...
Underwear
 
Hayley Elkins profile picture
These were amazing the first few days especially if you tear at all it’s very soothing and can help with the burning feeling
Instant Ice Maxi Pads – Frida | The fuss stops here.
 
Hayley Elkins profile picture
Here is an amazing kit with a lot of great essentials if you wanted to bundle things together instead of buying separately
Postpartum Recovery Essentials Kit with Peri Bottle - Frida
 
Hayley Elkins profile picture
These were my favorite pajamas to have on postpartum they are so soft and stretchy and you definitely want something that’s just comfortable when going through postpartum
Auden Cloud Knit : Pajamas for Women
 
Hayley Elkins profile picture
Definitely get you some slippers these came in handy so many times
Women's Sylvia Genuine Suede Scuff Slippers - Auden™ Brown 8
 
Hayley Elkins profile picture
This was a amazing buy before I had the baby I stayed so thirsty after having my daughter i always had to have a drink and this cup kept it cold all day
Simple Modern Trek 40oz Stainless Steel 80's Mix Lidded Tumbler Neon Pink
 
Hayley Elkins profile picture
I definitely recommend having these before you go into labor hemorrhoids are no fun and this relieves some of the pain
Tucks Medicated Hemorrhoidal Pads - 100ct
 
Hayley Elkins profile picture
This along with the pads helped get rid of the hemorrhoids within a couple days
Tucks Triple Relief Hemorrhoid Treatment Cream - 0.9oz
 
Hayley Elkins profile picture
Even if you don’t plan on breastfeeding this pillow came in handy with bottle feeding as well and bonus you can use it as support when they are learning to sit
Boppy Nursing Pillow - Soft Pink Daisies
 
Hayley Elkins profile picture
I put this on my belly every night and it has tremendously improved the look of my stretch marks
Bio-Oil Skincare Body Oil for Scars and Stretch Marks, Dark Spot Corrector with Vitamins A, E and Calendula - 4.2 fl oz
 
Hayley Elkins profile picture
If your skin is sensitive like mine the hospital gowns are so irritating and scratchy your already uncomfortable enough while in labor do yourself a favor and get this comfy gown
Frida Mom Delivery and Nursing Gown
 
Hayley Elkins profile picture
I would always recommend taking a postnatal vitamin for the first six weeks after delivery your body is all out of wack postnatal vitamins help regulate some of that
One A Day Women's Post Natal Vitamin Softgels - 60ct