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Health and wellness
12
items We all should look after our health and wellbeing
Diet and exercise is key alongside supplements if needed
Take the time to think about yourself and what you need
Map
Sections
4
Sportswear and accessories
Health food and drinks
Relax and unwind
Brainzyme focus original tablets
Sportswear and accessories
Great store for all your sporty goods for all the family
Keeping everyone happy with the great range of trainers clothing and accessories here ,go on have a look !
JD Sports UK - Forever Forward
Looking good and feeling great with a trip to the Nike store is a must for a great range of sports wear and accessories for all the family !
Find Your Nearest Nike Store. Nike.com
Health food and drinks
An additional diet supplement and weight control drink .
Easy mix tasty formula
USN Select Diet Protein 750g - Strawberry
A semi oxidised tea with lots of health benefits including heart health,lowered blood sugars,weight management and cognitive function I drink this daily for these benefits and nutrients
Oolong Tea
My morning detox
Couple of tea spoons daily in a glass of warm water and a dash of honey
Heart health benefits
Healthy skin
Metabolism
Bloating
These are some of the helpful benefits from this
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Great selections of teas to have the more choice the better health benefits from each one ! I add a slice of lemon to mine 😉 and if you need a little sweetness maybe a little honey 🍯
Superblends Tea - Natural tea blends
Great for keeping hydrated with added vitamins
I use this when I go to the gym as the electrolytes help during excercise
HYDRO+ Electrolyte Drink Mix
Give yourself that youthful appearance with a serving of this drink every day to help with healthy bones and joints along with great skin hair and nails !
Marine Collagen Powder
Great meals syn free !
Large portions ,healthy and a wide range to choose from
I always have a few of these handy ,helps me stay on plan too with my weight !
Slimming World Meals | Exclusive Frozen Range
Great little snack bars for that sweet fix without all the calories
Slimming World Hi Fi Bars | Iceland Foods
Relax and unwind
Relax and unwind with this stress managing scented balm with aloe camomile and lavender massaged into the pulse points
I tend to use this of a night after my bath as I’m going to bed !
NytEase Balm 50ml - Stress and Tension Support
Brainzyme focus original tablets
Great support for calmness, alertness and concentration
For use from age 10 and up (my daughter uses these she’s 15 year 11 and so far so good !)
Can be on subscription too to make life easier and a little cheaper that way too !
Brainzyme® FOCUS ORIGINAL™