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Pilates/Fitness At-Home Recommendations
12
items Equipment, props, and attire I actually use as a Pilates and fitness instructor.
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At-home Fitness and Attire
At-home Fitness and Attire
Commercial grade and studio quality. So easy to put away in the upright position. Definitely buy the safety strap for storage and safety.
Allegro Nextgen Pilates Reformer | Balanced Body
I travel to clients' homes with this foldable Reformer. Commercial quality and very durable. It is heavy but I manage with it alone just fine. Would highly recommend this one for in-home use.
F3 Folding Pilates Reformer
Foam roller save's my back and body so often. Self massage and stretching throughout the day is crucial to my ability to function on a normal human level.
MELT Soft Foam Roller
Look at a computer or phone too much? This helps reset your posture throughout the day. Simple and effective.
RESTCLOUD Neck and Shoulder Relaxer, Cervical ...
SO comfortable and soft! I can wear these for all my workouts even Rebounding. I am 5'4" and the length is perfect.
All In Motion : Leggings for Women
Soft and stretchy. They do not ride or roll up during exercise so that is perfect. The waistband is not too tight either.
Athletic Bike Shorts : All In Motion Activewear for Women
Many styles and cuts. Same comfortable, soft, and breathable fabric. Cannot go wrong here.
All In Motion : Women's Tops and Shirts
An at-home trampoline designed for the whole family to use. I do rebounding 5x a week and it is my only cardio. This Excellent model from Jumping Fitness has removable legs and handlebar so you can put it away easily.
JUMPING® TRAMPOLINE EXCELLENT
Vibration plates improve lymphatic drainge and blood circulation. I use mine multiple times per week especially at night to help prevent muscle aching before bed. Will you lose weight by using only this? No. Definitely not. But, it really does feel g...
Best Vibration Plate For Weight Loss
This vibration plate is used in the studio and can accomodate up to 330lbs. Helps with blood circulation and lymphatic drainage. I use it sometimes before or after a Pilates class.
Vibration Plates & Vibration Exercise Machines
When client ask what they should buy for at-home use if they do not have room for a Pilates Reformer I tell them this Chair, specifically. You can purchase bungees that attach to this Chair and get a workout similar to Tower exercises along with Chai...
Balanced Body Exo Chair - Small Pilates Machine
I feel like this is self explanatory? Ideal for releasing muscle tension and helping to hit pressure points. Better if you have someone else use it on you but you can still apply it to yourself easily.
Sportneer Massage Gun, Deep Tissue Muscle ...