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Books for Regulating Your Nervous System

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This book helps you to connect your mind body and spirit
The Body Keeps the Score: Healing Trauma
 
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This book teaches you how to live from your heart rather your brain and mind
Living in the Heart: Enter Sacred Space (CD)
 
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This book reminds you of the things you can’t control and how to truly live a happy life.
The Four Agreements: Practical Guide to Freedom
 
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This book teaches women how to live in harmony with themselves holistically
Heal Thyself for Health and Longevity