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🏃‍♀️ My Weight Loss Favorites

Purple Star emoji 35 items
Losing 95 pounds changed so much more than my clothing size. There were so many things no one warned me about! From shapewear and supportive workout gear to protein favorites and skincare, these are the products that have genuinely helped me along th...
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Workout Clothes

 
Heather Marshall profile picture
One thing no one warned me about after losing 95 pounds was how much my body would change—and how picky I'd become about leggings. I wanted something that felt supportive without squeezing in all the wrong places. These have become one of my favorite...
lululemon Align No Line™ High-Rise Pant 25" | Women's Leggings/Tights | lululemon
 
Heather Marshall profile picture
One thing no one warned me about after losing 95 pounds was how different clothes would feel. I suddenly cared a lot more about comfort than squeezing into the smallest size possible. These leggings are buttery soft, flattering, and don't have the fr...
lululemon Align No Line™ High-Rise Pant 28" | Women's Leggings/Tights | lululemon
 
Heather Marshall profile picture
These leggings are pure fun! As a reptile lover, I couldn't resist the colorful pattern. They always make me smile, and I've gotten so many compliments when I wear them. They're comfortable for Pilates, walking, or just running errands, and they're a...
Carnival Reptile Yoga Pants - Animal Print High Waisted Leggings for Women | Designer Activewear
 
Heather Marshall profile picture
If you love the feel of premium leggings but don't always love the price tag, these are worth checking out. The Butterluxe fabric is incredibly soft, the high waist stays in place, and the gentle compression is comfortable without feeling restrictive... I have 3 pairs, they come in handy when you don't want to pay for Lululemon, but the Lululemon are softer.
CRZ YOGA Butterluxe Capris 23'' High Waisted
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Heather Marshall profile picture
The Define Jacket is one of those pieces I reach for over and over again. It's lightweight, flattering, and perfect for layering before or after a workout. The Nulu fabric is incredibly soft, and it looks just as good running errands as it does at th...
Define Jacket *Nulu | Women's Coats & Jackets - Lululemon
 
Heather Marshall profile picture
This is one of my favorite outfits to throw on for a walk. It's lightweight, comfortable, and cute enough that I don't feel like I'm wearing workout clothes.
Hot Shot Printed Mini Dress
 
Heather Marshall profile picture
This tee has earned a permanent spot in my closet. It's comfortable enough for a walk, cute enough for running errands, and one of those pieces that somehow works with everything.
Free People My Time Tee

Fitness Trackers

 
Heather Marshall profile picture
My Apple Watch has become one of my favorite tools for staying active. I use it every day to track my walks, Pilates classes, strength workouts, and heart rate. It's helped me focus on consistency instead of perfection, and I love being able to look ...
Apple Watch
 
Heather Marshall profile picture
I've been an Oura Ring user for a while, and I recently upgraded to the smaller Oura Ring 5. I didn't realize how much the size would matter until I started wearing it. It's noticeably less bulky than my previous ring and much more comfortable to wea...
Oura Ring 5 - Size 8 - World's Smallest Smart Ring

Shapewear

 
Heather Marshall profile picture
Having lost a lot of weight I've been left with quite a bit of loose skin on my stomach, and this cami has become a staple in my wardrobe. It keeps everything comfortably in place without feeling like restrictive shapewear. I wear it under T-shirts, ...
Shapermint: Tanks & Camis
 
Heather Marshall profile picture
When the weather cools down, I switch from the Shapermint cami to the long-sleeve version. It gives me the same comfortable smoothing and support while adding an extra layer of warmth. I especially like wearing it under sweaters and sweatshirts becau...
SHAPERMINT Cami Shaper Women's Long Sleeve Tee
 
Heather Marshall profile picture
I wasn't sure if this counted as shapewear, but it's earned a permanent spot in my closet. I wear it with dresses and tops that don't work with a regular bra, and it gives me a smooth, flattering look without worrying about straps peeking out. It's c...
SHAPERMINT Strapless Wireless Non-Slip Bra
 
Heather Marshall profile picture
I wanted a shorter anti-chafing short that would actually stay put under my mini dresses, and these have been exactly what I was looking for. The Original, Cargo, and Cooling styles are absolutely fabulous—they stay in place all day without rolling u...
Thigh Society

Shoes

 
Heather Marshall profile picture
Muddy Trails? Bring It On. If you ever see me out on a trail, there's a very good chance I'm wearing these. They've become one of those purchases where I stop thinking about what shoes to wear because I automatically reach for them. If you're looking...
Women's Summit Pro Boot
 
Heather Marshall profile picture
Bought Them Twice… Enough Said,  The fact that I'm on my second pair should tell you everything you need to know. These are my favorite walking shoes for everyday miles. They're lightweight, incredibly comfortable, and let my feet move naturally without feeling cramped. I reach for ...
Lems Primal 3

Body

 
Heather Marshall profile picture
This works so well! My skin on my arms looks great, and I even noticed a freckle on my upper arm starting to fade. I’ve heard some people say it smells bad, but honestly, I don’t even notice it.
The Body Retinol | 0.1% Retinol – Nécessaire, A Personal Care Company
 
Heather Marshall profile picture
Great cheaper alternative for springy skin. I use it for larger areas.
Versed
 
Heather Marshall profile picture
Love this lotion, very nice. It’s not greasy, it feels great going on and it’s unscented, which I really like.
The Body Lotion 200 ml | Multi-Peptide – Nécessaire, A Personal Care Company
 
Heather Marshall profile picture
This is spicy but for your body. I can only use this once a week because it’s that strong. So just know that it is strong. I’ve got pretty sensitive skin. If you don’t have sensitive skin you might be able to use it more often.
The Body Peel | 12% AHA/BHA/PHA – Nécessaire, A Personal Care Company
 
Heather Marshall profile picture
Soft Skin While You Sleep. If you're curious about using retinol on your body but don't want to spend a fortune, this is the one I recommend. It's rich without feeling greasy and leaves my skin feeling noticeably softer and smoother by morning. I lov...
Gold Bond Age Renew Retinol Overnight Lotion
 
Heather Marshall profile picture
Soft, Smooth Skin Without the Splurge. After losing weight, I wanted to give my skin a little extra love, and this has become one of my favorite affordable body lotions. It feels rich without being sticky, and my skin always looks smoother after usin...
Gold Bond Age Renew Crepe Corrector Lotion 14oz
 
Heather Marshall profile picture
Trust Me...This Is for Your Pits ⭐. This might be the weirdest recommendation on my page, but hear me out...I use PanOxyl on my armpits, and it's amazing. It helps keep odor-causing bacteria under control, especially during hot weather or after worko...
PanOxyl Acne Creamy Wash 4% Benzoyl Peroxide
 
Heather Marshall profile picture
The Second Half of My Underarm Routine ⭐. If you found my PanOxyl recommendation...this is what comes next. 😄 Together they're my secret weapon against stinky pits, especially during hot weather or long days. It's unscented, works great, and has off...
Secret Clinical Strength Soft Solid Unscented 3-Pack
 
Heather Marshall profile picture
THE BEST SMELLING SUNSCREEN EVER!  I never thought I'd describe sunscreen as fun, but here we are. Vacation makes sunscreen feel like part of the experience instead of another chore. It smells like summer, blends in beautifully, and makes me actually want to wear SPF every day. I get ...
Vacation Classic SPF 30 Sunscreen Lotion 3.4oz

Exercise Equipment

 
Heather Marshall profile picture
When I started adding strength training to my routine, these bands quickly became one of my favorite pieces of equipment. They're comfortable, stay in place during workouts, and don't dig into my legs like some rubber bands do. I use all three resist...
Renoj Resistance Bands Strength Training
 
Heather Marshall profile picture
These long resistance bands have been a great addition to my home gym. I use them for assisted pull-downs, stretching, upper-body exercises, and adding resistance to strength workouts. They're well made, easy to store, and have made it possible to do...
Fitense Resistance Bands Set with Door Anchor & Pouch
 
Heather Marshall profile picture
I love having these in my home gym because they're so versatile. Whether I'm warming up before a workout, stretching afterward, or adding resistance to an exercise, I always seem to reach for them. They're simple, affordable, and don't take up any ro...
WALITO Resistance Bands for Workout & Rehab
 
Heather Marshall profile picture
If you're someone who sweats during yoga or Pilates, this towel is a game changer. The corner pockets keep it securely attached to your mat, so it doesn't bunch up or slide around while you're moving. It absorbs sweat really well, dries quickly, and ...
Yoga Drip Hot Yoga Towel with Grip & Pockets
 
Heather Marshall profile picture
After walking consistently for a long time, I decided to add a weighted vest for an extra challenge. It increases the intensity of my walks without having to go faster, and it's also great for bodyweight exercises and strength training. The weight fe...
Henkelion Weighted Vest for Men Women Kids
 
Heather Marshall profile picture
This has become part of my recovery routine. I use it after workouts, and I do think it helps reduce muscle soreness so I'm ready for my next workout sooner. It's also a relaxing way to wind down after exercising. I've heard people claim that simply ...
Lifepro 4D Vibration Plate Machine, 7 Presets

Protein

 
Heather Marshall profile picture
Learning to prioritize protein was one of the biggest changes I made, and these shakes made it so much easier. They're quick, filling, and packed with 42 grams of protein, so I never feel like I'm scrambling to make up protein at the end of the day.
Fairlife Core Power 42g Protein Shake Vanilla
 
Heather Marshall profile picture
Adding collagen to my morning routine has become such an easy habit. I mix a scoop into my yogurt every day, and because it's unflavored, I don't even notice it's there. It's a simple way to add collagen to my routine without changing what I already ...
Vital Proteins Collagen Peptides Powder
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Heather Marshall profile picture
When I'm looking for a quick, protein-packed breakfast, this is what I reach for. It's thick, creamy, and pairs perfectly with my morning collagen. Sometimes the simplest habits are the easiest to stick with, and this has definitely been one of them.
Kirkland Signature Organic Greek Yogurt, 48 oz - Costco Wholesale
 
Heather Marshall profile picture
One of the easiest ways I've found to add more protein is simply swapping regular milk for this. I use it every morning to make my hot chocolate, so I'm getting about 20 grams of protein without changing a routine I already love.
Kirkland Signature Ultra Filtered 2% Lactose Free Milk, 64 fl oz, 3 ...

Miscellaneous

 
Heather Marshall profile picture
One of the simplest healthy habits I've built is carrying a big water bottle everywhere. This one is sturdy, easy to drink from, and the capacity markers help me stay on track without even thinking about it. It's become part of my daily routine.
WINSA 84oz Glass Water Bottle with Steel Handle