Strong sensory feedback pulls attention to your body.
Acupressure Rings
Gentle weight can help your body feel held and settled without having to “do” anything. I recommend 10-15 lb for a gentle hug! 🤗
Pink
Deep Pressure & Body Support
Supports circulation while calming your nervous system.
Bonus points for a brand worth supporting!
Women's Everyday Compression Knee High Socks (15-20mmHg)
Feels like a subtle hug for your legs.
More affordable option!
Women's Compression 2pk Knee High Socks - All In Motion™ Gray/Black 4-10: Moisture Wicking, Arch Support
Blocks light and adds pressure to signal rest.
Pink Weighted Blanket For Your Eyes - Nodpod | Ulta Beauty
Encourages calm by supporting eyes and face. Bonus points for calming lavender scent! More affordable option!
Lavender Scented Satin Weighted Eye Mask
Supports the body to help muscles relax.
Moon Pod + Backrest Bundle
Helps you settle without straining your body.
PUFF - The Galaxy’s Comfiest Body Pillow
Releases tight muscles through gentle pressure
Double Roller | Men's Work Out Accessories | lululemon
Engages body awareness. More affordable option!
13" Deep Tissue Foam Roller - Aqua Blue - All In Motion™: EVA Material, Whole Body Use
Temperature Regulation
Cold sensation can snap the body out of stress.
Terracotta Ice Roller
Interrupts racing thoughts with a cooling touch.
Mint Roller
Warmth signals comfort and relaxation.
Pure Enrichment Pure Radiance Luxury Heating Pad - 12" x 24" - Golden Sands
Helps the body slow down naturally. Bonus points for being weighted! Lots of other options to choose from on the website if a manatee is not your style! Haha
Manatee Warmies
Adds cozy comfort for grounding.
Again, bonus points for the brand!
Women's Gripper Slipper Bootie - Sherpa-Lined
Warm feet help the whole body relax.
Marshmallow Lavender Boots Warmies®
Combines cold + gentle pressure for soothing.
Cryocicles Pink Facial Ice Globes
Helps reset the nervous system quickly.
More affordable option!