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Diabetic and Keto Friendly Snacks
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items I’m a type 2 diabetic. All these foods have been tested on continuous glucose monitor to ensure they do not cause sugar spikes. They also all taste good too!!!
Another item from my normal. This is SO GOOD!!! I use to make strawberry matcha lattes at home!! Zero sugar spike
My Normal Low Calorie Strawberry Jam - Keto, Diabetic-Friendly, 320g
I drink this for extra protein before I go to sleep or in the mornings! It tastes good and the ingredients are pretty clean!
Bare Bones Beef Bone Broth Instant Powder Mix
Diabetic friendly and tastes really good. I’ve tested it multiple times on my freestyle Libre 3 plus continuous glucose monitor and it never causes a sugar spike
My Normal Keto Allulose 17.10oz Zero Cal Syrup
Another great flavor!!! I use all of them and they’re so good as toppings and just on crackers too! Allulose is a sweetener approved for diabetics
My Normal Sugar free Blueberry Jam
Seriously these jams are so tasty. I’m so happy I found them and I have tested them all multiple times to make sure they do not spike my blood sugar and they do NOT!
My Normal Low Cal Apple Cinnamon Jam 320g
These do not spike my blood sugar and tastes very similar to Rice Krispie treats!! I always keep them in stock
Magic Spoon Marshmallow Treats - 5.6oz/4ct
The chicken flavor is also really good!! Such an easy way to get protein in
Bare Bones Chicken Bone Broth Instant Powder 16 Pack
Chia seeds are a GREAT source of fiber and omegas!!! I drink this every night in water so help keep my blood sugar stable
BetterBody Foods Organic Chia Seeds 2 lbs
This is the collagen I use the most. It dissolves the fastest and does not clump at all ever for me
Great Lakes Wellness Collagen Peptides Powder
My favorite drink mixes!!!!!! It has protein and collagen and fiber!!!!! The lemonade is my favorite flavor and I’ll use this go flavor my water for my chia seed drink and it’s so good! A great mix to use if you are trying to drink more water
Bare Bones Lemonade Elevated Drink Mix
BUILT PUFF PROTEIN BARS!!! So good! They have a marshmallow texture inside and the macros are really good. High protein and great tasting and even better in the fridge. My favorite is strawberry and cookie dough!!!
Shop BUILT Puff Bars | Protein Puffs