Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Health & Wellness
6
items My favorite wellness resources for staying balanced, energized, and glowing while building my business. From fitness plans to detox guides to nourishing recipes everything I use to take care of my mind and body so I can show up as my best self.
I created the Self Care Guide because burnout is real, and I needed a structured way to prioritize my wellness while building my business. It’s all about reflection, daily habits, and mindset work to keep your energy glowing and balanced not just bub...
HerBossLifestyle Self Care Guide
I do this 72 Hour Detox every few months when I need to hit reset usually after holidays, stressful seasons, or when I feel sluggish and off track. What I love is that it’s not extreme or starving yourself; you actually eat real, nourishing food. Whe...
72 Hour Detox Reset
I put together this Smoothie Cookbook because I was drinking the same boring smoothie every day and needed variety that was still healthy and energizing. Inside are delicious recipes designed to give you energy and that glowy, healthy feeling without...
Smoothie Cookbook
I created this Wellness Recipe Book for people who want to eat healthy but don’t have time for complicated meals with 47 ingredients. These are easy, nourishing recipes that actually taste good and make you feel good body and mind. What I’m most prou...
Wellness Recipe Book
I use this planner to track my workouts, meals, goals, and overall progress because what gets measured gets managed. What I love is seeing my growth on paper it keeps me accountable and motivated when I can look back and see how far I’ve come. When I...
Women Fitness Planner
I recommend this planner for the men in my life who are serious about their health and hustle but need structure to stay aligned. It’s designed to help you track workouts, nutrition, goals, and mindset all the things that keep you sharp and winning. ...
𝐌𝐞𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐥𝐚𝐧𝐧𝐞𝐫